Can Red Light Protect Your Eyes and Improve Sleep? The New Frontier of Photobiomodulation
In this Deep Dive, Dr. Mike Belkowski returns to the roots of The Energy Code by examining two newly published reviews on red light therapy. The first explores photobiomodulation for ocular aging and eye diseases, including age-related macular degeneration, dry eye, and childhood myopia. The second evaluates whether PBM can improve sleep quality by influencing brain metabolism, cerebral blood flow, neural networks, and melatonin-related pathways.
Dr. Mike breaks down how light interacts with mitochondrial cytochrome c oxidase, improves electron flow and ATP production, and may restore…
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