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Can the Enneagram Help You Heal? Enneagram RX & the Mind–Body Connection
In this episode of Surfing the Quicksand, Kathy Vines is joined by Kate Jackson, co-founder of Enneagram RX, for a deeply thoughtful conversation about chronic illness, mind-body healing, and reclaiming agency through self-awareness.
Kate shares her personal journey through cancer and chronic health challenges, explaining how discovering the Enneagram, specifically the three centers of intelligence (head, heart, and body), gave her language for patterns she had lived with for decades but never fully understood. Rather than focusing on personality “types,” Kate’s work centers on recognizing…
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