Latest / The Cathy Heller Podcast

The Part of Longevity Most People Are Missing
Join the Community
https://cathyheller.com/cathys-circle/
What if feeling healthier, more alive, and more connected does not require changing your entire life at once, but simply making the next choice that aligns with the highest version of you?
In this episode of Everything Is Energy, Cathy sits down with her friend Sanam Ghiyam for a conversation about the intersection of physical health, spirituality, desire, and what it really means to thrive. Sanam has spent years optimizing her own health and sharing what she learns with the people around her, and together she and Cathy explore why…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.