Episode 470 - Mel Gregory: Mental Grit, Family Power & Finding Joy at the Finish Line
In this powerful wrap-up episode, Mel Gregory shares the full, unfiltered story of her Delirious West journey—from last-minute logistics chaos to emotional lows, stunning trail highs, and a finish line moment that brought everything full circle.
Mel opens up about the unexpected challenges before the start line, including car breakdowns, solo travel, and forgotten snacks. But her ability to adapt and stay mentally strong set the tone for an event that tested her physically, emotionally, and spiritually.
From trailside meltdowns to epic sunrises, and the love of her crew and kids keeping her…
The skinny
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