
Pass Pro Lab: Ted Karras
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Ted Karras joined me for the fourth episode of Pass Pro Lab to break down his 2025 pass-protection tape and discuss the details behind an 11-year NFL career.
Karras talks about entering the NFL as a sixth-round pick, learning under Dante Scarnecchia in New England, playing both guard and center, and how his approach to pass protection has evolved over the course of his career.
Using game film from the 2025 season, we discuss:
Pass protection philosophy
Staying square in protection
Handling twists and…
The skinny
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