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When Your Body Changes Suddenly: Grief, Loss & Finding Home Again | The Healing Room
In this episode of The Healing Room, host Terri Raftery explores the profound and often unspoken grief that accompanies sudden physical changes, whether due to injury, illness, or diagnosis. This guide is essential for anyone navigating chronic health issues, disability adjustments, or the shock of a new medical reality who feels isolated in their experience. We begin by validating the loss of your 'internal blueprint'—the reliable contract you had with your body regarding energy, strength, and capability. When that contract is voided, the resulting mourning is not just about pain; it is…
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