Latest / Tao of Our understanding Alcohol Recovery Podcast
Byron Katie – The Work Part 3 of 4
Today we continued our discussion of the work of Byron Katie. We used examples to better understand how to turn our frustration around and see our part. Lots of tools to use in working steps 4 – 9. Next week we will finish with Katie's Q and A starting on page 35 of the PDF below.
Link to Download Byron Katie's Workbook; https://thework.com/wp-content/uploads/2019/02/English_LB.pdf
Don't forget to use the resources mentioned below for tools to stay sober any time during the year. You can find a much longer list of resources at https://buddyc.org/recovery-resources/
30 Tools to Stay Sober…
The skinny
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