Latest / The Bible Bit Podcast / The Cure For Burnout
Transcript
- 0:00Welcome back. This is Kimmy Miller of Woman at the Well Ministries bringing
- 0:04you another Bible bit for you to enjoy.
- 0:06The cure for burnout.
- 0:09Today as we journey through the scriptures gleaning the truth from God's word,
- 0:13we're going to take a look at an account in scripture where a great prophet
- 0:16of the Lord, Elijah, falls deep into despair and exhaustion and how God meets him with gentle care.
- 0:241 Kings 19 gives us an account of Elijah retreating and running from the queen
- 0:29Jezebel, just after he had won a massive spiritual battle on Mount Carmel,
- 0:35proving the power of God over the prophets of Baal.
- 0:38But as 1st King 19 opens, Elijah is overwhelmed by fear and fatigue,
- 0:44and he runs for his life into the wilderness because he is afraid that Queen
- 0:48Jezebel is going to kill him.
- 0:50He has just defeated the prophets of Baal, and now he's running from one woman,
- 0:56jezebel this goes to show that spiritual victories do not make you immune to
- 1:01emotional or physical exhaustion.
- 1:03Discouragement and disappointment can distort your perspective and cause you
- 1:08to isolate yourself and many times to run from God instead of to him.
- 1:131 Kings 19, 1-4 says, And Ahab told Jezebel all that Elijah had done,
- 1:20and withal how he had slain all the prophets with the sword.
- 1:24Then Jezebel sent a messenger unto Elijah, saying, So let the gods do to me,
- 1:29and more also, if I make not thy life as the life of one of them by tomorrow about this time.
- 1:36And when he saw that, he arose and he went for his life and came to Beersheba,
- 1:41which belongeth to Judah and left his servant there.
- 1:44But he himself went a day's journey into the wilderness and came and sat under a juniper tree.
- 1:51And he requested for himself that he might die and said, It is enough now,
- 1:57O Lord, take away my life, for I am not better than my father.
- 2:01Pay close attention that Elijah isn't immune to emotional or physical exhaustion.
- 2:06No, just like you and me, this amazing prophet of God finds himself exhausted,
- 2:12frustrated, and emotionally spent.
- 2:14No one is beyond falling into this state.
- 2:17But through God's grace, mercy, love, and provision, all of us can be rescued
- 2:22from it and to rise above it.
- 2:25God calls us to do what he equips us to do, nothing more and nothing less.
- 2:31However, the devil gets in our mind and distorts the truth. He makes us feel
- 2:35as if we are all alone when in fact we are not.
- 2:38Hebrews 13.5 promises us that God will never leave us or forsake us.
- 2:44Therefore, we are never alone, and we always have exactly what we need when we need it.
- 2:51The problem lies with how we live and maneuver through this world.
- 2:55We sometimes get so busy working for the Lord that we forget the Lord of the work.
- 3:01We often just do and do and do and find ourselves burnt out.
- 3:05The truth is that there will always be something that has to be done,
- 3:09a task that needs to be completed, a person that is begging for your time, wisdom, and energy.
- 3:16But every assignment isn't yours, and every problem isn't yours to fix.
- 3:21As servants of the Most High God, you must follow His commands.
- 3:26You must work where, when, and as, he says.
- 3:31You don't get to run your schedule, pick your assignments, or choose what you will and won't do.
- 3:36God has a plan for your life, Jeremiah 29, 11.
- 3:40And when we take control of our lives, we often supersede his specific plans for our lives.
- 3:47When we become a Christian, we surrender our entire being and our whole life
- 3:52to him, allowing him to be the Lord of our life and King of our heart.
- 3:58This includes your day-to-day activities as well as your work for him.
- 4:02Elijah was doing the right thing when he defeated the prophets of Baal through
- 4:06the power of God, but he found himself completely spent, and so now it was time
- 4:11for him to fully obey the Lord and replenish his body and be renewed in spirit.
- 4:17It is vitally important what you do in times of sheer exhaustion.
- 4:21Clearly, you don't think well, and you are vulnerable to the devil.
- 4:26Here in this account, Elijah wants to die. He says he's done, 1 Kings 19.4.
- 4:33This isn't a rational thought from a man whose heart is centered and focused on God.
- 4:37No, this is the thoughts that happen when we are operating out of our flesh
- 4:42and are vulnerable to the lies of the devil.
- 4:45Remember the words of Peter in 1 Peter 5, 8, which says, Be sober,
- 4:49be vigilant, because your adversary the devil, as a roaring lion,
- 4:53walketh about, seeking whom he may devour.
- 4:56The devil isn't going to miss an opportunity to attack. But praise be to God,
- 5:01greater is he that is in you than he that is in the world. 1 John 4, 4.
- 5:06God cares for you, and he wants to bear your burden.
- 5:10We are to cast our cares on him because he cares for us. 1 Peter 5.7.
- 5:15We are to come boldly to the throne of grace to obtain mercy and find grace
- 5:20to help in our time of need. Hebrews 4.16.
- 5:24Instead of running away from God, we must run to God.
- 5:28Remember you are loved. Jesus loves you.
- 5:31Join us tomorrow as we continue through 1 Kings 19 and watch God gently and
- 5:36lovingly care for Elijah.
- 5:38Please visit Woman at the Well Ministries at watwm.org for more resources,
- 5:43podcasts, and to connect with us.