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How To Build Your Confidence, Even When You Don’t Feel Confident
You keep telling yourself you will start when you feel more confident. So what if confidence was never meant to show up first?
In this solo episode of The Life In Bold Show, Adrian breaks down why confidence is not something you are born with and why it is built through action, not found. He explains contextual confidence, which is why you can walk into a room full of strangers without a flicker of doubt and still freeze in a situation that is new to you, and what is actually happening in your brain when you take action despite the fear.
He then walks through a practical framework you can use…
The skinny
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