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Episode 110: Feeling Lonely? A Book Review of The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer Healthier and Happier by Kasley Killiam
Hello, hi! Today’s episode is a review and critique of the book “The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer Healthier and Happier” by Kasley Killiam. This episode is designed to share a bit about the book, my major take aways, and a reflection on the key frameworks that might guide you to think differently about your connections. Are you a Butterfly, Firefly, Evergreen or Wallflower? Listen to find out!
Episode Summary
I’m going to review and apply the concepts from the newly published book The ARt and Science of Connection by Kasley Killiam
I…
The skinny
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