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Your Heart, Your Watch, Your Health | Cork News
Wearable tech is turning your wrist into a personal health guardian—alerting you to heart rhythms, recovery patterns, and hidden risks you’d never catch otherwise. From elite athletes spotting dangerous spikes to everyday users catching early warning signs, these devices are empowering proactive care. But beware: obsessing over numbers can blind you to the human story behind the data. Fitness tracking has turned exercise into a science, yet context matters—symptoms, history, and overall well-being trump raw stats. Peak fitness doesn’t always mean a flawless heart, as even pros can develop…
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