Latest / Liv Lighter with Gina
Introducing Food Addiction Counsellor Sandra Elia - Fall 2024
In this guest expert live segment, we welcome Sandra Elia, a Certified Food Addiction Counselor and best-selling author. Sandra is the founder of The Food Addiction Recovery Program and the author of "Never Enough: Three Pillars of Food Addiction Recovery". Gina and Sandra discuss obesity, ultra-processed food, and finding peace in what you're eating.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
Introducing Sandra Elia, Certified Food Addiction Counsellor
Sandra’s story and how she came to write her book and develop her programs…
The skinny
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