Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#229| Working Harder Is Killing Your Productivity (And What To Do Instead)
What if the reason you’re still overwhelmed isn’t your workload—but the belief that working harder will fix it?
If you’re an overwhelmed working woman who responds to stress by doubling down and pushing through, this episode will feel uncomfortably familiar. When your nervous system is fried, your brain literally functions worse—leading to slower processing, decision fatigue, procrastination, and shame spirals. The problem isn’t your time management skills. It’s your energy regulation. And the solution might challenge everything you were taught about rest and productivity.
In this episode…
The skinny
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