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CLASSIC - Diabetes, Disability, And Daily Choices
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Sugar numbers don’t live in a lab; they live in our kitchens, routines, stress, and sleep. We open up about what diabetes really looks like day to day—one of us reversing type 2 after major weight loss, the other managing prediabetes while navigating disability and recovery. From there, we map the landscape clearly: type 1, type 2, gestational, and the often-misunderstood prediabetes stage where access to monitoring can be frustratingly limited.
We go deeper into food that works in real life. Fiber becomes the hero—beans, oats, chia, vegetables—because slowing absorption…
The skinny
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