Hypnosis to Change Disempowering Beliefs - The Museum of Things That Were Never True
Adam explains that disempowering beliefs are often unconscious and revealed by feelings like blame, shame or anxiety rather than direct awareness. He describes working with a client who felt they would be let down or not believed, and introduces a test for belief: does it feel true? He teaches that absolute beliefs (containing ‘always’, ‘never’, ‘must’) are the easiest to dismantle because one exception breaks them. The hypnosis session uses an extended museum metaphor: visitors trust mislabelled exhibits the way people trust old, inaccurate beliefs, and a stubborn ‘curator’ defends outdated…
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