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The nutrition changes that are helping Troy Bauerle see massive success, fast!

As a sports dietician, I’m always thrilled to witness the remarkable transformations of athletes who discover the true potential of tailored nutrition.

Today, I'm excited to share the incredible journey of Troy Bauerle, a triathlete from Echuca, Victoria, who improved his performance (practically) overnight by overhauling his nutrition.

He’s fresh off a fantastic race performance at the Long Course Worlds in Townsville. Despite a major injury that prevented proper run training, Troy still completed the course in under six and a half hours. He’s an absolute weapon!

Troy admits he was clueless…

The skinny

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