Latest / The Connected Community: Exploring Possibility
Navigating Perimenopause, Menopause, and Beyond with Ease
In this episode of The Connected Community: Exploring Possibility, Nicky Yazbeck is joined by Sarah Haas, a Women’s Weight Release & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, and yoga instructor. Sarah brings her deep expertise and personal journey as a fifty-something single mom and breast cancer survivor to a conversation about supporting women through midlife, menopause, and beyond.
Together, they explore the physical and emotional changes that come with menopause—particularly hormonal fluctuations, weight gain, and the impact of stress. Sarah shares…
The skinny
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