Red Light Therapy vs. Cold Water Immersion, Melatonin & Photobiomodulation Research on Dentin Hypersensitivity & Orthodontic-related Pain
Dr. Mike Belkowski talks about the following:
Principles of red light therapy
Why red light therapy works for so many things
Improving sleep through melatonin from red light therapy
Quotes from Dr. Michael Hamblin regarding red light therapy
How to get the best results from red light panels
Melatonin and its role in protecting the mitochondria
Muscle recovery research on cold water immersion vs red light therapy (see works cited below)
How red light therapy reduces inflammation, improves circulation, and optimizes mitochondrial health
Pain reduction through red light therapy
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Works Cited…
The skinny
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