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EP 25: When Healing Feels Like Grief: The Part No One Warns You About
When Healing Feels Like Grief: The Part No One Warns You About
Healing is supposed to feel empowering… right?
So why does it sometimes feel lonely, heavy, or heartbreaking instead?
In this episode of Breaking Up With Toxicity, Maria Shkreli, LMHC talks about the part of healing no one prepares you for—the grief that comes with growth. The grief of outgrowing relationships that can’t come with you. The grief of letting go of survival patterns that once kept you safe. The grief of realizing how much you adapted, endured, or went without.
This episode explores why healthy change can feel…
The skinny
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