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Continental Spa and Wellness - From Sauna to Cold Plunge: Discover Green Valley’s New Wellness Experience - (Aired 04/02/2026)

On this episode, Andy Taylor welcomes Rebecca Willer, owner of Continental Spa and Wellness Center, and Luke Smith of Tucson Cold Plunge into the studio to talk about an exciting upcoming open house event in Green Valley. Taking place this Saturday 04/04/2026 from 9 a.m. to 3 p.m., the event invites the community to experience a range of wellness services including cold plunge, sauna therapy, red light therapy, and chair massage—all free for attendees.

Luke explains the growing popularity of cold plunge therapy, highlighting its benefits such as reduced inflammation, improved mood through…

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