21: Gut Healing: The Connection Between Digestion, Recovery, and Stress | Carley Smith
Share this episode with someone who's struggling with gut issues.
You can do everything “right” and still not see progress if your gut isn’t working.
I’ve seen how easy it is to focus on treatments and still feel like something is missing, especially after cancer. This conversation brings gut health back to where it belongs: as the foundation that supports everything else in the body.
I’m joined by Carley Smith, a nutritional therapist and certified GAPS practitioner who rebuilt her health after a Lyme disease diagnosis, by turning to food as medicine and focusing on gut healing. That…
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