Dear Abbey, What are some less talked about ways OCD obsessions can show up?
Todayyyy I talk about some less commonly talked about ways OCD fears and thoughts can show up. For example, imagery, commands, mental sensations, etc.
We also talk about some hidden compulsions and I share some good recourses to get started on your recovery if you cannot meet with a therapist!!
Book referenced: Freedom from Obsessive Compulsive Disorder by Dr. Jonathan Greyson
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
The skinny
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