Latest / In the Valley of Giants / Is GLP-1 the G-d Drug? | Dr. Brian Fertig | ITVOG #38
Transcript
- 0:00Had a patient who's an executive, he had a drinking
- 0:04problem. He had an argument with a cop
- 0:06and he agreed. He admitted it was his issue.
- 0:09He tried. I put him on the GOP and I'm
- 0:11waiting to see him back. But I can tell you that they
- 0:14have helped over the over the recent years.
- 0:17This sex addiction it it improves as well and yet it
- 0:23improves libido. So I had a a woman whose husband
- 0:27was cheating on her and I think I saved their marriage.
- 0:30She wanted me to see her husband who was overweight and diabetic.
- 0:33And so I put him on a GOP over six months, he evolved to their
- 0:39sex life improved and he no longer cheats and they're having
- 0:44nice. They're going to a counselor and
- 0:47the guy I think I saved their marriage GOP.
- 0:57Hello everyone. Today we're joined by Doctor
- 0:59Brian Fertig. Dr. Fertig, aside from being a
- 1:02clinician with decades of experience, he is the Chair of
- 1:05Diabetes and Endocrinology at HMHJFK University Medical Center
- 1:09and the author of Metabolism and Science.
- 1:13We discussed three critical things.
- 1:15Number one is we took a little bit of a deep dive into
- 1:17metabolism and how that works. 2 as you talked about GLP ones,
- 1:22their effects on both weight loss and even addiction,
- 1:24interestingly enough. And then lastly, we discussed
- 1:27the side effects of taking GLP once we also discussed GHPS.
- 1:32So it's, it was a really interesting episode.
- 1:34And with these drugs being so common and being pushed on the
- 1:36market, it's important for us as the consumers to understand a
- 1:39little bit more of what we're getting ourselves into.
- 1:41So I thought that was a very eye opening episode and we hope that
- 1:44you do too enjoy Doctor Brian Fertig.
- 1:48Thank you so much for joining us here on the show today.
- 1:51You're welcome, Rabbi Dork. My pleasure.
- 1:55So today we're going to be discussing GLP ones and
- 1:57anabolics and to open up for GLP ones.
- 2:02If I'm not mistaken, there was a, what was thought a
- 2:05breakthrough and I think the 50s or the 60s where it became the
- 2:11the medical understanding that adipose tissue or the
- 2:15enlargement of it releases this chemical called leptin.
- 2:19Which the assumption was is that the increase amount of leptin in
- 2:22the system would decrease the amount of hunger that a person
- 2:26would feel. And that in the biological
- 2:28system, the increase production of leptin is what is responsible
- 2:32for the hunger response. And they found this out because
- 2:35of genetic mutation that happened in mice.
- 2:38And when they, when they began testing a leptin drug, what they
- 2:43found is that it wasn't very effective.
- 2:46And I believe the conclusion was the reason why it wasn't very
- 2:49effective is because people that were incredibly overweight
- 2:51having large amounts or enlarged adipose cells, adipose tissue
- 2:56that the leptin response was somewhat dulled.
- 2:59So that could either be for a variety of genetic factors or
- 3:03just because they had they're for such a long period of time,
- 3:05having so much lump in the, the bloodstream that the body was
- 3:08used to such high levels. Interestingly enough, when they
- 3:11gave leptin to people that did not have that much adipose
- 3:15tissue, they actually lost the most weight.
- 3:18So that was the the old, the old $20 billion question that
- 3:23everyone thought was solved and everyone is going to lose weight
- 3:25and it didn't work. So now we're introduced to a
- 3:27totally new phenomenon with the GLP ones.
- 3:30So I'd love to hear if what I said my left in was correct and
- 3:33how GLP ones react differently and what the mechanisms are.
- 3:36So please. Well, OK, regarding, I mean
- 3:40regarding the, the relationship, it's all about the resistance to
- 3:46to leptin and to insulin and they're very much connected when
- 3:52you gain weight and they're not the other the only other
- 3:56hormones. But let me, let me back up and
- 3:59just give a, a little introduction to what, because I
- 4:05think the discussion that you wanted to have was about
- 4:08anabolics in the GLPS and in the role in, in clinical medicine.
- 4:15And to understand this, I think it's, it's important to, to know
- 4:21what metabolism is because that lies at the core of, of, of
- 4:27understanding all clinical medicine.
- 4:31Metabolism comes from the Greek metabolismos, which is means
- 4:36change. It's the totality of all
- 4:39chemical reactions in the body. But that's at its core, it's
- 4:42about energy, it's it's consumption from the food we
- 4:46eat, it's storage and the fat cells are adipose tissue.
- 4:51It's production in the biological currency of ATP.
- 4:56It's utilization to do the work of of Physiology.
- 5:00But at its core, it's about balance and and metabolic
- 5:06efficiency. Any discussion in clinical
- 5:09medicine about the standards of care would need to be centered
- 5:16on the discussion of on on the idea of the metabolic building
- 5:22blocks of Physiology. Otherwise it's
- 5:25compartmentalized, it's fragmented, and it's it's
- 5:28unnatural. Now the GOP's well, the the main
- 5:35effect of GOP's on energy balance is to reduce the, the,
- 5:41the, the dietary intake consumption of, of calories and,
- 5:48and thus it's it's storage. And this is a pragmatic approach
- 5:55in a modern world of abundance and the evolutionary mismatch of
- 6:01obesity, binge and stress eating.
- 6:06The anabolics are very complementary to the GOP system
- 6:12because they promote weight or they promote muscle gain.
- 6:16And, and, and this helps offset the muscle loss that's
- 6:21associated with with weight loss.
- 6:24Roughly 1/4 to 1/3 of weight loss is associated with muscle
- 6:29loss. And why this is important is
- 6:31when do you lose muscle, you reduce your basal metabolic rate
- 6:37and and that makes it very difficult to prevent weight
- 6:41regain, right? Though it's a put this in
- 6:46context, when you lose for every kilogram body weight that you
- 6:51lose, your basal metabolic rate decreases by 30 calories a day
- 6:59and your craving for food increases 100 calories a day.
- 7:04So if you lose 10 kilograms or 22 lbs, you have lost, you have
- 7:09reduced your basal metabolic weight 300 calories a day and
- 7:13your craving for food has increased 1000 calories a day.
- 7:18So muscle is a major, it's a primary metabolic tissue that's
- 7:26burns sugars and fats for energy and it it's essential for
- 7:34maintaining blood glucose and blood lipid levels.
- 7:39The presence and quality of muscle determines basal
- 7:45metabolic rate and it's metabolic efficiency.
- 7:48So metabolic rate is defined by the amount of energy produced
- 7:53per unit time metabolic efficiency.
- 7:56Now this is important is the amount of oxygen it consumes in
- 8:03the process of making energy, because for the well that let me
- 8:12explain this from the sense of of metabolic inefficiency.
- 8:16The more oxygen you you consume to make it a given amount of
- 8:20energy, the more of these oxygen derived highly reactive
- 8:25molecules we call free radicals or liberated generated in in
- 8:32that process inextricably. And the these oxidator free
- 8:38radicals is what degrades the body's organizational beauty,
- 8:42the molecular chemistry that is, you know, that defines the, the
- 8:48aging process. Moreover, oxygen, these free
- 8:56radicals, they promote inflammation and inflammation
- 9:00feeds back and increases in a self amplifying fashion.
- 9:04The the oxidative stress. The oxidative stress also
- 9:09degrades the well the first thing it degrades is the
- 9:13mitochondria that produced it, the power plants to the cell
- 9:16where energy is produced. Those oxidative free radicals
- 9:21are degrading that mitochondrial the tissue and the energy
- 9:28producing machinery and it also reduces the OR degrades the
- 9:36insulin signaling pathways in in the cell.
- 9:40So each of these steps, the oxidative stress is where it
- 9:48starts in the process of making energy.
- 9:51Step one that then increases inflammation, that's a self
- 9:56amplifying loop. The the degraded energy
- 9:59producing machinery makes the oxidative stress worse, that
- 10:03becomes a self amplifying loop. And the insulin resistance
- 10:07becomes with the oxidative stress becomes a self amplifying
- 10:11loop together forming a matrix is bi directional matrix of of
- 10:17pathogenicity that lies at the core of the aging process and
- 10:23and and chronic disease. OK, so I'm, I'm sorry, I'm going
- 10:28to repeat what you said back in short form just to make sure
- 10:30that I understand it properly. OK, so #1 there's a difference
- 10:33between, or rather there's a tremendous amount of importance
- 10:37placed upon muscle mass because of the fact that muscle mass
- 10:40increases or helps determine your BMR, your basic metabolic
- 10:43rate, your resting rate. And it does.
- 10:47And you said that that it does so at a higher cost.
- 10:50Meaning for every kilogram of, of muscle I might, I might
- 10:56generate X amount of calories a day by just to uphold that.
- 11:01But if I have a kilogram of adipose tissue, I'm going to I'm
- 11:03going to spend less calories in order to upkeep, upkeep that is
- 11:07that. Was that so far accurate?
- 11:10Yeah, it well, we guess if you're, if you, if you're going
- 11:14to lose a kilogram of body weight, 1/4 to 1/3 of that is
- 11:20going to be muscle. And and that is going to lead to
- 11:26for for that one kilogram of fat, the amount of muscle that's
- 11:30lost is going to equate to 30 calories basal metabolic rate
- 11:34less say less energy producing potential.
- 11:39Right. So if we're so if one is going
- 11:41to lose weight, they should be target if it was possible, which
- 11:44I'm sure we'll discuss, but the more adipose weight that you
- 11:48lose, the better because then you could retain a higher
- 11:53caloric economy by keeping the most amount amount of muscle
- 11:58tissue as possible, correct? Absolutely.
- 12:02I mean, you're talking about we're, we're talking about fat
- 12:04loss, which is good and the muscle mass which you know,
- 12:10comes along with it. Now, the, the GLPS actually have
- 12:14a favorable effect on promoting muscle and get me wrong.
- 12:17It, it the stem cells, the precursor cells make the, the
- 12:23myoplasts and that's encouraged by the GLP and the weight loss
- 12:28is, is, I mean, fat lies at the core of of disease because it
- 12:37makes the whole metabolic process inefficient.
- 12:42And but tethered to this is muscle.
- 12:45It's all about muscle fat ratio. That's so EP you see a lot of
- 12:52the, you know, Filipino population that we have here in
- 12:57Edison. It's a big patient population of
- 13:02mine. And they, they're typically
- 13:07they're sarcopenic obesity. They they're not, they don't
- 13:12seem to have a lot of fat. They're very thin.
- 13:14They have no muscle. That so they it's, it's, it's
- 13:18all fat. You you want to lose, you want
- 13:21to lose the fat and you want to try to keep that muscle.
- 13:29You know, you want to maintain the muscle mass as best you can
- 13:33in that in that process, if you were to lose the the weight.
- 13:41I guess the point here is that it's all about weight regain.
- 13:45And muscle is a big part of it's not the only part.
- 13:48There's there's, yeah, there's if I mean, I can that this is a
- 13:56little bit further down, I would think in the discussion.
- 13:58But I'll just say that the one of the biggest concerns about,
- 14:06you know, about, about the GLPS is do you have to take it for
- 14:10life? And it the because it changes
- 14:15the body weight set point and it's like a magnet.
- 14:18And as soon as you stop taking this stuff, your weight's going
- 14:21to come back. That's not really, that's not
- 14:27the reality. There's actually a study just
- 14:28came out of Harvard that showed 1/3 of the people that that
- 14:32lose, you know, that lose weight on the GOP's and and stop the
- 14:37GOP's. They continue to lose weight
- 14:39even off of the GOP's. 1/3 of the people don't.
- 14:45And they maintain that I understand they keep losing, but
- 14:49they they maintain their their new weight like for a long
- 14:52period of time. What's that?
- 14:55They maintain their new weight for a long period of time.
- 14:58They continue to lose it. A third of them, a third of them
- 15:01will maintain the weight and a third will rebound, will go
- 15:05right back to the prior weight. Now, why is that?
- 15:07Because you just talked about muscle mass being so important.
- 15:11It's not all about muscle mass. So what what GOP is a gut
- 15:16hormone? And I think fundamental to the
- 15:19benefit of of these drugs is, is it that changes the microbiota
- 15:30and there's another reasons for that, but lumps, you know, just
- 15:36not to get go down that rabbit hole.
- 15:40It, it ultimately it changes not only the microbiota, but it
- 15:45changes the bile acids and make them more susceptible with the
- 15:50microbiota changes that it's that it, that it encourages to
- 15:56promote these secondary bile acids that then stimulate the
- 16:02endogenous production not only of GLP, but of GIP and V, you
- 16:08know, PYY and fit the whole gut hormone axis.
- 16:13So it's a triumvirate, a body weight set points of the the gut
- 16:18hormones, the bile acid metabolism and the microbiota.
- 16:27So it needs to be seen in that context and that's why these
- 16:31drugs work and you cannot come off of them if that microbiota
- 16:36hasn't been improved. So the the diet becomes.
- 16:43Very. Why don't you?
- 16:44Why don't you, why don't you define for us microbiota and why
- 16:47it's important in this context of this conversation?
- 16:49Oh boy, this is this is the other main part of of what makes
- 17:00us who we are. I just want to say who is of 2.2
- 17:07billion years ago when microbes inhabited the earth and humans,
- 17:14I guess point 2 billion years in that time frame, it managed to
- 17:19synchronize a super Organism within the human guts and they
- 17:24are such an important part of what we are.
- 17:28Without the microbes, we we wouldn't exist.
- 17:31We we have 19,000 genes. The human genome, that's all a
- 17:37worm has 90,000 genes. A worm protein coding genes,
- 17:41right? We have 19,000 genes.
- 17:44The coral rice is 250,000 genes. We have 19,000 genes.
- 17:50The composite microbiome has 3.3 million chains.
- 17:57But what makes it so complex and sophisticated?
- 17:59You compare us to a worm, right? Or could to a fruit fly or so
- 18:04it's it's that relationship of the human genome and and
- 18:12expressing those chains, which is where all the complexity and
- 18:16sophistication comes from. And the microbiota themselves,
- 18:21they make these well, not only do they make the proteins that
- 18:26express our genes, they make are very important in the production
- 18:31of the neurotransmitters that control our cognition and our
- 18:34mood and our motivation. They produce these well, the,
- 18:45the, the B vitamins that are all eight of them right be 12357912.
- 18:57I think I missed 16. But in any event, they're all
- 19:00cofactors that make energy and and they're critical, way more
- 19:04critical and I think is recognized.
- 19:07And that is another problem that comes when you lose weight
- 19:10because you're not eating enough and you're not getting the
- 19:14nutrient B vitamins, particularly vitamins one and
- 19:20yeah, thiamine and niacin B3 are really critical in the whole
- 19:26stage of things. And that is another topic, but
- 19:30but they also make these short chain fatty acids that that
- 19:33differentiate the the GI tract, particularly the colon prevent
- 19:37cancer. There's a incredible energy
- 19:40source. They are critical for
- 19:43maintaining the gut integrity. They in terms of the the these
- 19:49tight junctional complexes in the wall of the gut.
- 19:53It's a it's a it's a life of its own and without which those
- 19:58microbes we. There there's just no way for
- 20:03for our Physiology to be synchronized the way they've
- 20:07allowed it to be. So that that and and and and
- 20:10here here's the the thing. So what what is what is it that
- 20:15that the GOP S do that have such a permissive effect on our our
- 20:25microbiotic and healthy. We call it alpha diversity.
- 20:29You want a, a, a rich diversity and evenness of these microbes
- 20:40and the composition such that you want the good guys and not
- 20:45the bad guys. And it's all about the
- 20:47intersection with the yeah, with with the immune system.
- 20:54So the immune system is tolerant and not stimulated.
- 20:59And so these inflammatory disorders, autoimmune diseases
- 21:05and malignancies are so inextricably coupled to and
- 21:11neurodegenerative diseases and, and cardiovascular disease is,
- 21:17is cannot be separated from the, the.
- 21:20This is why you need to understand metabolism as a
- 21:24building block to to to think about these concepts and and and
- 21:34understand ultimately clinical medicine and how to how to
- 21:38manage disease states. Well, that's a that's that's
- 21:41that's going to be an episode in and of itself just to properly.
- 21:44Understand the tabular would be, yeah.
- 21:45Yeah, yeah. But but which which we plan on
- 21:48doing. But before that, let's go back
- 21:49to the the mechanisms of of the GLP once what exactly are they
- 21:53doing and that affect our weight gain or excuse me, weight loss.
- 21:59OK, well, what they, they, they do GLPS have a well, I think
- 22:07primarily they, they, they have, they reduce our food craving,
- 22:13right? They by reducing satiety, they
- 22:16have an effect on the reward motivation center, so addictions
- 22:24and so the addictive quality of food.
- 22:28And I think that in turn is helps us tame even more quality
- 22:36diet or the fibers, the diversity of the fibers and
- 22:39Mediterranean diet, the processed food, less processed
- 22:47food, less refined sugars, higher quality fats.
- 22:50And and so it's going to foster a healthier microbiota and a
- 22:57less inflammatory system wide inflammatory state, which
- 23:03reduces because you know, when you simulate the immune system,
- 23:07you have a pro inflammatory state that circulates to the
- 23:11brain, reduces the threshold for the perception of fear, right?
- 23:15And you activate the stress response.
- 23:19And now the stress response is a big part of Physiology to the
- 23:24whole bigger picture. But but Doctor Firth, I need on
- 23:27you. You just said that the mechanism
- 23:29is, is that it it, it increases satiating and and it decreases
- 23:34addictive behavior, at least within the context of food.
- 23:36We can talk about with that as other applications, but it
- 23:38decreases our hunger. So how?
- 23:40How does it do this? So in, in terms of the, the, the
- 23:46mechanism of satiety, I said two things.
- 23:49One is satiety where you know, the ventromedial hypothalamus,
- 23:53the you've got the insulin is a satiety factor and grunt ghrelin
- 24:01is a hunger factor. That's a different ball game,
- 24:04but we're talking about satiety and the GLPS is another satiety
- 24:09factor now, so, so is leptin. So insulin, leptin, GLP, those
- 24:17are satiety factors. But then you've got the
- 24:19addictive quality of food, which is the emotional well, that's an
- 24:28emotional form of eating. And it has to do with the
- 24:33motivation reward center of the brain.
- 24:35So that's, that's two, but 3 is this is indirect, but it's still
- 24:43key because when you create a pro inflammatory state and you
- 24:52activate the immune, the the, the, the, the chronic activated
- 24:58branches of the stress response, what are the two emotions,
- 25:03primary emotions that you feel? And what are the two hormones
- 25:07fear and hunger right now? Fear.
- 25:12That's where anger and resentment and guilt and anxiety
- 25:15and depression, all that comes from.
- 25:20But it the that's generated by cortisol, the fear response.
- 25:27Cortisol then promotes ghrelin. Ghrelin creates the hunger
- 25:32response because we well, this, this, there's, there's a class
- 25:37here because we need the energy for these high energy
- 25:40requirements of, of, of this trust response.
- 25:45So there that's evolutionarily or teleologically that that the
- 25:51role of growing. But in terms of, of, of, you
- 26:01know, in the, in the circumstance of stress, you sort
- 26:06of aren't going to look for food neat.
- 26:08You got to fight or flight. So there's a, a bit of a nuance
- 26:13there. And it's going to be an
- 26:15individual which one is going to override the other.
- 26:18But that so the, the cortisol, ghrelin are the 2 hormones and
- 26:24the two emotions, oddly enough, or hunger and fear.
- 26:28And so that's a mechanism indirectly by by the GLPS, by
- 26:35improving the diet you how how you eat effects how you feel and
- 26:41how you feel effects how you eat.
- 26:43And the, and the GLPS facilitate tame that process.
- 26:50And I think that's an more important part if the
- 26:53Mediterranean diet. There's a couple key things you
- 26:58have to say here, but the Mediterranean diet is it, it's
- 27:03really the only diet it's ever been studied and it really is
- 27:08amazing. You can't take any set of drugs
- 27:10until the, the, by the way, until the, the, the GLPS came
- 27:15out. I'll tell you how staggering
- 27:18those statistics are. But if you take the ACE
- 27:21inhibitors and the, and the, and the statins and all the drugs
- 27:25and, and it aspirin and you put them all together and what's
- 27:28the, the, how, how much does it reduce the risk of dying and
- 27:34risk of disease? Nothing like a Mediterranean
- 27:39diet. 75% reduction in all 'cause mortality, all cause
- 27:43including accidents for it, it, it has to do with the focus and
- 27:48the stress response. So that I, I mean, it just just,
- 27:55that's incredible. But well, I'm going to let you
- 28:00see what you want to ask me at this point and you can share.
- 28:02Yeah, well, I'm just you have a lot of information, so I'm just
- 28:05deconstructing. So in terms of GLP ones and
- 28:07their effect to reduce what we eat and and change even what we
- 28:13eat. So you said three things.
- 28:15One is that it makes us less hungry.
- 28:18So I'm assuming the reason for this is when GLPS are naturally
- 28:23produced in in the body, so they decrease our our hunger
- 28:29response. So the production artificially
- 28:33of GLP ones and putting them into the bloodstream is going to
- 28:35decrease our hunger. So that's number one, I'm
- 28:37assuming we're going to overload our receptors.
- 28:39You'll tell me if that's wrong. Two, you said it was an
- 28:41emotional thing as well, which was separate from the third
- 28:46thing which you said, which was in an inflammation response and
- 28:51stress slash fear. So I don't know what you meant
- 28:54by the emotional thing. So maybe you'll break that down
- 28:56for me after you tell me if I was right about the receptor
- 28:58response. And then thirdly, if you could
- 29:00just explain a little bit more about the the stress response
- 29:05affected by the GLP, ones that ultimately lead to inappropriate
- 29:09eating, that'd be helpful. OK, I'm not.
- 29:14I'm going to ask you to to repeat that again because I'm
- 29:16not the second. One second, why don't, why don't
- 29:20we go step by step, We'll take one, one question at a time.
- 29:22So question number one is this is the, the way that GLP ones
- 29:25decrease hunger is because the presence of more GLP ones are
- 29:30going to be there are specific receptors in the brain.
- 29:34I think you mentioned even the DMH, although I'm not sure if
- 29:36that's related directly GLP wants.
- 29:37But by the way, there's there are particular receptors that
- 29:40are sensitive to GLP ones and our hunger goes down with the
- 29:42more presence of GLP ones. Is that correct?
- 29:45Yes, well there's two path, you know there's the GLP, there's
- 29:49both a hormone system and A and a neurotransmitter system.
- 29:53And we thought they were two separate systems didn't
- 29:56understand how they really act together, but they do, they do
- 30:01synchronize the hormonal and the neurotransmitter system act
- 30:05together. And so whether it's the
- 30:08neurotransmitter or the hormone that's working on the
- 30:11ventromedial, the hypothalamus that I guess, I guess it's the
- 30:16orkut nucleus that, that, that that causes the satiety reduces
- 30:24the threshold of food for you to feel sated and you feel sated
- 30:29longer. It also decreases the, the, the
- 30:38gastric emptying, right? So you slow gastric emptying due
- 30:41to Now when I I say it reduces the stress response initially
- 30:47the what these let's. Let's not go there.
- 30:52Let's not go there just yet. The number one.
- 30:53It's part of the hunger response, right?
- 30:56It's part of the whole, OK, part of what you try.
- 30:57You're getting at it. It's if, if you're going to slow
- 31:02the gastric emptying, that's, that's part of the, but I, I
- 31:06just want to make the, the distinction because I did say
- 31:09that it reduces the stress response, but it's us.
- 31:11But initially it's a calorie restriction and that's a stress.
- 31:15So it act and part of that stress is slowing the gastric
- 31:19emptying, which doesn't necessarily stay because that
- 31:23stress improves as you go from having a a sort of a a an
- 31:29activator with stress response to one that suppresses it.
- 31:32That effect on satiety is going to is going to be changed
- 31:37accordingly because of the the sympathetic tone that slows the
- 31:44gastric emptying that makes you feel full earlier and longer.
- 31:50That now that, that that wanes because of the activation of
- 31:55this stress response, but that, but there is an actual effect at
- 32:03the in the brain stem on the vagal fibers, sympathetic
- 32:09fibers, both, both autonomic systems that that does slow
- 32:16gastric emptying. That is persistent, but it's
- 32:19mild. And it's actually that's
- 32:22adaptive because it gives the microbes more time to digest the
- 32:27food and, and, and and promote the, the healthy physiological
- 32:35and metabolic effects as a result.
- 32:37But so that that's a distinction.
- 32:42But early on it may be too much because the the stress response
- 32:50and the effect of the GOP independently is, is separate.
- 32:55Now you also have the GI PS like with Manjaro and and and step
- 32:59bound their tirzepatide, they have a more modest effect.
- 33:06They attenuate the effect on that on that nausea.
- 33:10So those people might do better taking a GIP than a GLP, but I
- 33:16don't know if that clarifies if that was worth me.
- 33:19But go ahead, I'm sorry. Yeah, no, OK.
- 33:21OK. So that's, so that's, that's in
- 33:23terms of the, the IT might be hormonal, it might be
- 33:28neurotransmitter increase or receptors.
- 33:32We don't know exactly which one is involved if not both by the
- 33:36increased presence of GLP ones. And then you mentioned two other
- 33:39factors that were imperative that GLP ones do affect, that
- 33:43will affect how we eat and what we eat.
- 33:46You said emotion and then you said stress.
- 33:48So what is the difference between emotion and stress?
- 33:51What did you mean by those two categories?
- 33:53Emotion and stress, well, well stress changes the it's the type
- 34:04of initially, once you're it's an acute stress.
- 34:07It's different than a chronic stress.
- 34:08When you're acutely stressed, you it's like taking a a coil
- 34:14and stretching it. You remove the stress, that coil
- 34:16goes to its original form, right?
- 34:19If it's chronic, you remove the stress that that coil does not
- 34:23go back to its original form. And the so the stress, that's
- 34:30where the fear, which is no longer temporary and it
- 34:35germinates these negative emotions of anger and resentment
- 34:41and guilt and anxiety, mood disturbances and so forth.
- 34:46And that's a lot of what's wrong with society.
- 34:50That's, that is a discussion that would be fun to have.
- 34:54But the, the, the stress that, well, I mean, imagine if you
- 35:05didn't have stress that would solve the chronic stress that
- 35:08would solve the world's problems, because you can't have
- 35:12the neural circuits that are generating the feelings of
- 35:17negative emotions and positive emotions at the same time.
- 35:21So those positive emotions of humility and gratitude, empathy
- 35:28and compassion, social awareness and intuition, those are a it's
- 35:34a, an entirely on or off switch it.
- 35:38I mean in reality it's not. But if you, I mean it in reality
- 35:44it, it is. But there's, there's, there's a
- 35:49lot of ambivalence and mixed feelings and, and, and all of us
- 35:54and many different ways. But I it it's I think by turning
- 36:00off the stress response will make people better people and
- 36:04the. GLP ones do that they they
- 36:07encourage the turning off of the stress response.
- 36:09Is that what you're saying? Well, they, they the yes,
- 36:11because they primarily through the the system wide inflammatory
- 36:19effects it it, it affects the innate immune system, the first
- 36:23responders, those macrophages and so forth.
- 36:26I think it it the the adoptive immune system and the neuroglial
- 36:33cells in the brain. So it's got a very protective
- 36:36effect on on the brain. And so it the neurogenesis in
- 36:42the cognitive centers of the brain like the hippocampus, the
- 36:45synaptogenesis, the which is the communication between the cells.
- 36:53So it's, it's driven by two things.
- 36:58The the IT suppresses or remodels that the the neuroglial
- 37:07cells that's those are the inflammatory cells in the brain
- 37:11and it also promotes brain derived neurotrophic factor that
- 37:15helps the healthier that sort of resilience, if you will, in in
- 37:20the brain to stress that that is the the model that I you know
- 37:26that we've been talking about before and it will we'll discuss
- 37:29with with Jack that's it all has to do with his metabolic fitness
- 37:33landscape and and the terrain of metabolic decline over.
- 37:38Well, is, is there an association so well, if it, if
- 37:42there's a lessening of the stress response and part of that
- 37:45is lessening of the inflammatory response was part of that is
- 37:48lessening of the immune response, does that mean that
- 37:50that the immune system will be less efficient in any way since
- 37:54it's going to be somewhat suppressed by the presence of
- 37:57increased GLP once? Well, it's, I mean left, I mean,
- 38:01all of these drugs you can see have hormones.
- 38:03They're, they're, it's not just, they're very nuanced.
- 38:08It's not just one function. Yes, I mean leptin's associated
- 38:13with it's all about hormesis. What's at at what level is it
- 38:19associated with malignancies? Is it, is it playing its role in
- 38:24it in, in, in obesity with leptin resistance?
- 38:29Is, is it promoting along with the GOP?
- 38:34And you know, in insulin, it is the, you know, body weight set
- 38:42points, healthy body weight set points.
- 38:46It's they're, you know, they're, they're very much intertwined to
- 38:51separate them, You know, you really have to see there's and
- 38:55to understand medicine more than anything, because I mean, it's
- 39:00an example, but to understand anything medicine and and
- 39:04biology is so inherently on on so complex and so it
- 39:12unpredictable and it's constantly changing.
- 39:18It's it's it, it's a back up here for a second.
- 39:29You have to see the system of a part in a hole and you have to
- 39:33under you have to see patterns without patterns.
- 39:38Understanding something is as big as the world itself or
- 39:42understanding information as big as the world itself.
- 39:46To understand the system without seeing the parts in the holes is
- 39:50like trying to understand bird flocking behavior by studying a
- 39:53single bird. So you have to look back and
- 39:58say, well, what's the system? What's the integration of the
- 40:00system? None of these things live in
- 40:02their own parking lot. It's a very integrated soil.
- 40:06And I think that the. Gets to the core of the the
- 40:11problems when you talk about illness that illness is is
- 40:17isolation that disease is isolation and is if we're
- 40:21compartmentalizing diseases and putting Band-Aid solutions on
- 40:27disease states is and and and we're using population studies
- 40:34to to to orchestrate this model of care.
- 40:39These are just ways of of of or masquerading as science and it
- 40:49it's not the the real it's a sickness and, and, and itself.
- 40:54So I think medicine and the way we manage even even the, the
- 41:00very nature of a hypothesis in medicine is to be right at all
- 41:04costs, right? And it because you know, there's
- 41:09tenures and legacies and money and and, and, and, and by the
- 41:15way, when you compartmentalize things, you, you, you can
- 41:20control it, you can monetize it. So you always have to wonder
- 41:25who's first? Is it the money or is it the
- 41:27patient? So think about what's the very
- 41:31nature of my hypothesis in a much more mature.
- 41:35And this, this really drew my attention to physics because
- 41:39it's 100 years more mature and it's a it's a more mature
- 41:43science bit of A and it's and it's.
- 41:47But, but, but, but Doctor Fritzik, there's there's a very
- 41:49big. There's a nuance though, here
- 41:51that I want to focus on. You're right, obviously, which
- 41:54is the focus of the patient should come first.
- 41:57And indeed, in order to understand bird flocking
- 41:59behavior, to take one bird from a population of one species of
- 42:04birds would it be ridiculous. And it's even more ridiculous to
- 42:07say that this is the behavior of all birds that flock when you've
- 42:11only studied 1 bird from one species, right?
- 42:13But I have a luxury that you do not.
- 42:15I am not a doctor or, or or a professional in the sense.
- 42:20So, you know, if I have a particular question, I feel that
- 42:25instead of me watching 1 bird and coming to a conclusion and
- 42:28publishing it, which would be very foolish of myself, right,
- 42:31and very dishonest. What I can do is I can ask
- 42:34someone who has seen every species of bird known to man and
- 42:37ask them, well, is, is X occurring?
- 42:40So, and I would say the same thing for if someone came to me
- 42:44with a rabbinic question, meaning you could look online at
- 42:47certain rabbinic sources and maybe come up with, you know,
- 42:50one photograph of what's supposed to be this massive
- 42:53ecosystem. But if someone wants to ask me
- 42:55something with, you know, my rabbinic ecosystem, I could give
- 42:57them a particular understanding. So what I'm trying to ascertain
- 43:00is based off of what you're saying, and I'm not saying it's
- 43:03not more complex, it is, but based off of what you're saying
- 43:06in terms of GLP ones are not activating the immune response.
- 43:10Does it, does it suppress the immune response in any way?
- 43:15That that's my primary question. But do they, I'm sorry, do they
- 43:20express? Suppress, Suppress, suppress.
- 43:22Do they suppress the immune response?
- 43:24Well, they they do they they remodel the the the immune
- 43:31response in each form. For instance, even adopt, but
- 43:39you want to talk about integrated nature.
- 43:42Adipose tissue is an immune system is part of the immune
- 43:46system. There's you know, is it, are
- 43:49these visceral adipocytes? Do they come from the bone
- 43:53marrow? The the the precursors, the
- 43:58myeloid bone marrow precursor stem cells is what or inherently
- 44:05inflammatory cells. They form the immune system.
- 44:07One of the roles of them of, of that tissue is to, in the, in
- 44:13the gut, say to wall off a potential Abscess.
- 44:17And then it also is, and it's got the bio detoxification
- 44:23machinery. The liver does, the detoxified
- 44:26sitting between the gut and the liver and all these toxins that
- 44:29come from the gut to the liver, the adipose tissue sits right in
- 44:34front of it. And, and, and, and by the way,
- 44:37when you eat, it's not just the quantity of food that fills
- 44:42these fat cells, but the quality of the food.
- 44:46So if there's a lot of non foods in the diet, you're, you know,
- 44:50the solution to pollution is dilution, right?
- 44:54So you're going to, you're going to create more adiposity in that
- 44:59fat cell to, to sequester and bio detoxify those toxins.
- 45:06So that another thing. So it, it what, what the GOP is
- 45:13do there to the, to the visceral adipocytes is they, well, they
- 45:20actually, they, they utilize the fat cell and ultimately pop it
- 45:25like a balloon and it's, it's and replace it with with new
- 45:31wealth. It's a GIPGIP actually forms new
- 45:34fat cells, the GIP. You think that's
- 45:37counterintuitive? Why you making new fat cells?
- 45:40Because it's a different type of fat cell.
- 45:43That's a subcutaneous fat cell. Now they can also be pro
- 45:46inflammatory. Why?
- 45:49Why are the subcutaneous fats cells pro inflammatory?
- 45:53Well, because they've been overstuffed and you've got and
- 45:59they outgrow the blood supply and they become hypoxic that
- 46:03generates inflammation and they spill into the circulation and
- 46:07deposit and tissues where they don't belong ectopically such as
- 46:11muscle in the pancreas creating insulin resistance and impaired
- 46:15first insulin response of of the pancreas.
- 46:18That's both of those sites are where GLPS work it they in the
- 46:26muscle and microdroplets in the brain and in different areas
- 46:30affecting different parts of the brain.
- 46:34It that that can affect things like reward, motivation and, and
- 46:39satiety. And So what the GOP is do to the
- 46:44adipocytes that because you're producing more fat cells, well,
- 46:50but it's, it's allowing the overstuffed fat cells to, to
- 46:55burn themselves out while you're creating more fat cells to
- 46:58accommodate, you know, smaller fat cells, the better
- 47:02accommodate the existing fats. So they're neutral, benign,
- 47:09healthy stores of fat rather than the type of fat that's
- 47:14compromising your health by being over overstuffed.
- 47:19And, and so they remodel these fat cells are less inflammatory.
- 47:25You know, the M2 there's, there's these macrophages, M1 is
- 47:30inflammatory, M2 is anti-inflammatory.
- 47:32So that's what I mean by remodeling.
- 47:36And, and so that's, that is a, you know, a, a, those two points
- 47:45about 1, you know, the subcutaneous fat, that's not
- 47:48inherently inflammatory cell because it embryologically comes
- 47:52from mesenchymal cells as opposed to the visceral comes
- 47:56from the bone marrow. But, and, and so you're
- 48:00generating more of one while you're that you know, that the,
- 48:04the subcutaneous adipose cells and less of the visceral adipose
- 48:10cells. So, you know, testosterone does
- 48:13the the same thing. It increases that well that the
- 48:18the the the the ratio of the sub Q that that that but to the
- 48:24visceral adipocyte. I just don't want to confound
- 48:28what I'm trying to say here, but the inflammatory nature of of
- 48:35the anti-inflammatory nature of the GLPS has to do in large part
- 48:40to the effect on the adipocyte and both the actual by reducing
- 48:48the amount of fat and the actual effect it has on those fat
- 48:52cells. And the same thing in the the
- 48:55neuroglio cells, the glial cells in the brain that it change it
- 49:00remodels them and make that makes it more of an
- 49:03anti-inflammatory. So it's more protective and less
- 49:06neuroinflammatory and which the neuroinflammatory has to do
- 49:12with. You know, that's why the GOP's
- 49:16improve not only accelerated cognitive kind of aging, but
- 49:24vascular dementia and Alzheimer's and Parkinson's
- 49:27disease and other neurodegenerative disease.
- 49:29All of them. It's amazing.
- 49:31I, I, I, I can't let you finish this, by the way, without
- 49:37getting back at the at some point to to the the benefit of
- 49:42these drugs on cancer, because it's, it's absolutely stunning
- 49:48and. We'll talk about that because
- 49:52that I didn't even see that coming.
- 49:53I didn't even know that there was an effect that GLP ones had
- 49:56on cancer. Did I?
- 49:58Did do GLP ones have an effect on on?
- 50:03Because you said that it also effects reward behavior.
- 50:07So does it let's say smokers or drinkers?
- 50:10I believe I read a study on drinkers that GLP ones was able
- 50:14to help them in order to stop drinking.
- 50:16I think it's a study that came out two years ago.
- 50:18You can tell me if I'm right or wrong, but do they also have an
- 50:21effect on addictive behaviors? Yep, absolutely.
- 50:24Glad you brought, glad you brought that up.
- 50:28The effect on the addictive behaviors is one that's
- 50:34germinating when I wrote the metabolism medicine that well at
- 50:39the stage that that was at the early stage of volume 2.
- 50:44So it was, I don't know, maybe 2018, 2017 and, and I was
- 50:54fascinated by the effect of, of, of the GOP system of hormones
- 51:00that effect. And, and I even read that, you
- 51:04know, they talked about gambling behavior and, and here I
- 51:08actually have certainly smoking and drinking.
- 51:11Initially I think it was amphetamines and opiates.
- 51:14And these were animal models. And now they're doing human,
- 51:18human studying in humans. But it's alcohol and, and, and
- 51:24tobacco, which is really very, and you can see a noticeable
- 51:29difference in people. I use the, I give these drugs
- 51:33what lowers the threshold. I don't use it specifically for
- 51:37people with alcohol problems, but I had a patient who's an
- 51:42executive, he had a drinking problem.
- 51:43He had an argument with a cop and he agreed.
- 51:46He admitted it was his issue. He, I, I put him on the GOP and
- 51:50I'm waiting to see him back. But I can tell you that they
- 51:54have helped over the over the recent years and, and I haven't
- 51:58listened to this, this story, this sex addiction, it, it
- 52:03improves as well. And yet it improves libido.
- 52:08So I had a, a woman whose husband was cheating on her and
- 52:12I think I saved their marriage. She wanted me to see her husband
- 52:15who was overweight and diabetic. And and so I put him on a GLP
- 52:24and he she, she follows the social media, she she on the
- 52:32phone when he can track somebody And and the personal discussions
- 52:36they've had over six months. He evolved to their sex life
- 52:43improved and he no longer cheats.
- 52:46And they're having nice. They're going to a counselor and
- 52:50they got I think I saved their marriage GOP.
- 52:54So it is it, it does work. It's not just a, you know, an
- 53:01academic discussion. This is very real, these drugs.
- 53:05Now coming off the drug, coming off the drug, are you going to
- 53:07see the same ratio of 1/3 of people?
- 53:09Are you able to maintain staying off of those addictive
- 53:12behaviors? You know, that's an interesting
- 53:14question. You talk about the weight set
- 53:16point and how do these things relate to the I think the body's
- 53:20Physiology is, I think GOP's are are are critical, but it's it's
- 53:31it it a lot of it has to do with how, how that triumvirate a bio
- 53:37acid metabolism, the microbiota and the GL and the system of gut
- 53:43hormones have reset themselves as a result of the GLPS allowing
- 53:49you to come off of them. And for that to so there's
- 53:52secondary bile acids are key to simulating all those those gut
- 53:57hormones. You know what, the only question
- 54:01I have is that it's the the notion of hormesis is, you know,
- 54:08if, if we get to a discussion, there's so much to talk about,
- 54:12but about anabolics, nothing would be.
- 54:16Wait a minute. But Doctor Furtick, I need, I
- 54:20want to know the answer to the question though.
- 54:21I mean, what do you think? And as as a generality, do you
- 54:25think that people coming off the the the GLP wants that have seen
- 54:29a decrease in addictive behaviors, do you think a chunk
- 54:32of them will not see those addictive behaviors come back?
- 54:34Or do you think that? That yeah, well, it's OK.
- 54:38Yeah, I was, I, I always try to, to sort of bring it and into a,
- 54:45into a greater discussion because it, I feel we're in a
- 54:48microcosm. And if you look at the bigger
- 54:50picture, you can see the microcosm queer.
- 54:53But I, the, the bottom line is and, and, and the point I wanted
- 54:58to make because I, I, I, I hear you, I heard your question is
- 55:03that the, the, the everything is, is sort of, you have to see
- 55:08the bigger picture of the system of parts and holes and, and, and
- 55:12it has to do with this, the dose.
- 55:15And so when you're talking about clinical medicine using these
- 55:19GLPS to not only maintain body weight without having to take
- 55:25them for life, not only to maintain some of these other
- 55:27benefits, cancer benefits and, and, and addictive behaviors,
- 55:35It, it, it's I, I, yeah, I think it's these, that triumvirate has
- 55:40to be, has to be sort of set up. And, and that has a lot to do
- 55:46with the diet that the I, I think that Mediterranean diet is
- 55:53the only diet that we know that's been studied well.
- 55:55And it's 75% reduction in all 'cause mortality means that it's
- 55:59affecting the brain because it's not just about cancers and heart
- 56:04disease and strokes and, and Alzheimer's and cognition, but
- 56:10it's, it's about emotion and focus and preventing accidents
- 56:14and things like that as well. So I, I think that once you
- 56:21know, if it's all about lifestyle and once you, how you
- 56:26eat effects how you feel and you're enjoying life, you have,
- 56:31you know, less anger and fear in your heart and hatred and more
- 56:38love. Not to be corny, but it's, it's
- 56:42real as, as a rabbi, this is probably very close to your,
- 56:47your heart and, and, and soul. It is, it's, it's, but it's part
- 56:52of what the effects of these drugs are.
- 56:55And you want to change our behaviors so that that becomes
- 57:00sustainable. But the point I wanted to make
- 57:03is the hormesis too little or too much of anything is is
- 57:07toxic. Nothing is qualitative.
- 57:10Is is is categorically good. It's all about the dose.
- 57:15What concerns me about these drugs is the GLP's are released
- 57:20in in you know, in seconds and to a few minutes as opposed to
- 57:26giving a pharmacologic like a bullet China shop that's high
- 57:30levels all day long. Now they're coming out red a
- 57:33true tide. That's it.
- 57:34That's a monster. It's the Godzilla of of weight
- 57:38loss and obesity, but is too much not good.
- 57:43And then who is it good? And, and, and by the way, that's
- 57:47the whole reason for this physiological fitness landscape,
- 57:51which is not time to discuss, but the, the goal is it's a
- 57:55personalized precision and dynamic scale of medicine that
- 58:00changes with time and the, and the dynamic balance of metabolic
- 58:03interactions. And, and so you can't just do a,
- 58:08you know, a study that a population study that may apply
- 58:13to, to 40% and that's statistically significant.
- 58:17So everybody should take it. Well, the standards of care,
- 58:20half of them are wrong. Half.
- 58:23That's the Holy Grail standards of care.
- 58:27So, but that doesn't mean the drugs like a statin aren't great
- 58:32drugs. I believe they are, but to be
- 58:34used promiscuously in the way that we do it is not right and
- 58:38not there could be a whole talk on that, but it it's it's
- 58:43everything. So these, every one of these
- 58:47drugs that we talk about the GOP's and the which we're
- 58:51talking about now is a microcosm of any topic you want to pick.
- 58:57And it's but I'm sorry, I I don't ask me what you want.
- 59:02No, no, that, that, that was no, that was that, that was that,
- 59:05that was very, very informative and fairly targeted.
- 59:08But bottom, so bottom line you're, I still, I still don't
- 59:12know what the bottom line answer though about, do you?
- 59:15I think, I think, I think this is what you were saying.
- 59:18The bottom line answer is GOP ones will increase or can
- 59:21increase someone's life in a significant way so that when
- 59:24they come off of it, maybe they won't be engaging in those
- 59:27addictive behaviors because they'll already be happier and
- 59:29more well adjusted people. Is that what you're trying to to
- 59:32say? Yeah, I think and I think the
- 59:34it's, it's adjusted your, your there, there's, there's a
- 59:40revamping in how you live your life ultimately.
- 59:43And, and it starts with how you eat and changes your eating
- 59:47patterns and that changes the microbiota.
- 59:50And that microbiota has such an important part in our, you know,
- 59:56it, they make the neurotransmitters GABA and
- 59:58serotonin and acetylcholine and dopamine for motivation, right?
- 1:00:06And, and it's it changes the whole chemistry of of your brain
- 1:00:10and and that in turn changes behavior.
- 1:00:17And and and the benefits and even the motivation exercise and
- 1:00:21work large muscle group so you don't lose the muscle mass, for
- 1:00:25instance, it not muscle mass, not the whole thing, but it's a
- 1:00:29part of it and. Yeah, that's, that's why I tell
- 1:00:31people that go on diets. I tell them that one of the most
- 1:00:35important things is to do some resistance training to try to
- 1:00:39offset the loss of muscle mass. Because, you know, if you just
- 1:00:42starve yourself on a diet and then what's going to probably
- 1:00:45happen is you're going to have a yoyo effect.
- 1:00:46You're going to come back to the weight you were before, except
- 1:00:48you're not going to have the muscle mass to back that up.
- 1:00:51Yeah, You know, I, I have a nurse practitioner who's
- 1:00:55rotating with me now. She's not a, this is her last
- 1:00:58rotation and she happens to be a dietitian.
- 1:01:01She's a physician of physical therapy.
- 1:01:04And she's amazing, really. And and she reads the stuff that
- 1:01:10I write and she likes it, but she she comes back and says, I
- 1:01:15have something for you. And she takes this long article
- 1:01:19condensed it to one page to give to a patient.
- 1:01:23And it could it be the exercises, stand on a chair and
- 1:01:28she'll give the the picture and just sit on a chair and then sit
- 1:01:32up, stand up and go down. And don't, I mean don't, don't.
- 1:01:37You'll be amazed how hard that is to do.
- 1:01:39Just sit up, get down. That's an exercise in and of
- 1:01:42itself. And she gives a half dozen of
- 1:01:44them in with the short explanation on the back about
- 1:01:47why these things work. And you want to do large muscle
- 1:01:51groups like the legs, the ABS, the chest.
- 1:01:54Those are the three areas that are most important for most
- 1:01:58people. We're not doing it for Oh, and
- 1:02:02by the way, you'd be surprised that the the amount of exercise
- 1:02:08that should be for that that we should use is not well, what
- 1:02:16what's the optimal amount of exercise again?
- 1:02:18Dose there's a plateau and AU shaped curve.
- 1:02:22No, but there's type also it's not just dose, right, it's
- 1:02:25cardiovascular versus you know a focus on weight resistance that
- 1:02:29those are those are categorically different.
- 1:02:32Right, Yes, yeah, Well, yeah, I, I don't want to steal the time
- 1:02:38for whatever questions you want to ask and but, but I, I think
- 1:02:42you get the point. I I could, you know, I.
- 1:02:45No, I get the. Point It's fun talking about
- 1:02:47this stuff, but there there's some the more points we can
- 1:02:52without belaboring anyone idea I guess is or or there's specific
- 1:02:57things you want me to answer. I want to make sure I've
- 1:02:59answered them for you. Yes, yeah, no, So a lot of them,
- 1:03:02a lot of them, yeah, I'm going to ask a few more.
- 1:03:03So what are the the side effects that have been documented for
- 1:03:07taking GLP wants? Oh, of the of the GLPS.
- 1:03:12OK, now, well, let me let me say, well, what are the
- 1:03:22contraindications? OK, let's start with because
- 1:03:24there's only two of them really. And it, the multiple
- 1:03:27endocrineoplasia type 2 is, is is a contraindication because
- 1:03:37it's, it's been associated with, with these, Yeah, with, with,
- 1:03:43with these, you know, with these, with, with these drugs.
- 1:03:49But it's never been found in humans.
- 1:03:54Mice are not humans. And now what are there hundreds
- 1:03:57of millions of people that have been on?
- 1:03:58There's never been a single case.
- 1:04:00And everybody asks thyroid is, you know, I have thyroid cancer
- 1:04:07or had thyroid cancer or I'm worried about thyroid cancer.
- 1:04:11I don't want to get this because I'm taking this.
- 1:04:13It's that's a different type of thyroid cancer all together and
- 1:04:16it's never been found. I don't think people should be
- 1:04:18worried about this unless you have multiple endocrine
- 1:04:21replacing. It's very rare and it's just
- 1:04:23one. That's, that's one thing.
- 1:04:25The other is is significant gastroparesis, I don't know
- 1:04:30because you get tolerated now in in terms of the question.
- 1:04:35Doctor Fritzik, I don't know what you said, but could you,
- 1:04:37could you say that one more time?
- 1:04:38It's the second symptom. Could be what?
- 1:04:41With the oh significant gastroparesis.
- 1:04:46What is that so? You get in general, it's like a
- 1:04:50diabetic, they're constantly, it's just typically the type
- 1:04:53ones, right? A type 1 diabetic, they're
- 1:04:57nauseous and vomiting and they can't, they can't it's very
- 1:05:03difficult to control. Some people have that and
- 1:05:06particularly the diabetic type ones.
- 1:05:09And those people you can't use it, they're usually well half of
- 1:05:14diabetic, half of type ones are insulin resistant and so many of
- 1:05:18those are overweight and they could benefit from a GLP.
- 1:05:22And by the way, the GIP in that case would.
- 1:05:26Be more effective because it has less nausea.
- 1:05:29Yeah, but what's another reason it inhibits as opposed to the
- 1:05:33the GLP inhibits Glucagon, this inhibits Glucagon.
- 1:05:37So those type ones that tend to go hypoglycemic, they don't go
- 1:05:42hype that the Jeep, the tirzepatide, right, whether it's
- 1:05:48Zep bound or Manchero will be better drugs for them because
- 1:05:55the GLP, the GL, the GIP induced Glucagon from the pancreas,
- 1:06:01right? It inhibits the IT, it, it, it,
- 1:06:05it corrects the first phase release of insulin and it
- 1:06:09prevents hyperinsulinemia, which is one of the core 4 features of
- 1:06:14chronic disease, oxidative stress, insulin resistance,
- 1:06:18inflammation and power plant dysfunction, mitochondrial
- 1:06:23dysfunction, those four. So you want to correct you've
- 1:06:26you've fixed that, that pancreatic release of insulin,
- 1:06:29that first phase release. So you don't and you ultimately
- 1:06:32get improved insulin sensitivity with less hyperinsulinemia and
- 1:06:36insulin resistance. Those the high insulin levels,
- 1:06:39Dr. mitogenic pathways, cell proliferation, pro inflammatory
- 1:06:45and that's another loop with insulin resistance that's
- 1:06:48Parkinson type 3 diabetes. They they will call this it's a
- 1:06:53garbage diagnosis. It's a call that Alzheimer's,
- 1:06:57but nonetheless, it gets to the point that insulin resistance is
- 1:06:59important there. But in any event, so the GIP
- 1:07:05using it with for people that tend to go hypoglycemic for type
- 1:07:101 because they have a very different effect on that
- 1:07:13Glucagon that prevents low sugar, right.
- 1:07:16So it it's it's helpful there. OK, So the other the, the
- 1:07:20negatives, you know, dehydration and GI motility.
- 1:07:24Why do people get well when you're dehydrated?
- 1:07:28Because it affects your thirst as well, not just your satiety
- 1:07:31for food. But you're you don't drink a
- 1:07:34bunch of water, so your kidney function can decline as a
- 1:07:38result. That's easy, just drink more
- 1:07:40water. Yes, that is easy.
- 1:07:43Yes, you're right. Why do people get pancreatitis?
- 1:07:47That's the question. That's not easy.
- 1:07:49Why is that? Why are they contraindicated for
- 1:07:53pancreatitis? They're not contraindicated for
- 1:07:55pancreatitis. But by the way, but you want to
- 1:07:59be careful with pancreatitis. But why?
- 1:08:02Because it actually improves the chronic inflammation of
- 1:08:06pancreatitis. And if it's an alcoholic
- 1:08:09pancreatitis or idiopathic or fat induced pancreatitis, it
- 1:08:14will actually improve it much improves the inflammation,
- 1:08:18right? So the key when you go from
- 1:08:20acute to chronic inflammation, like going from acute to chronic
- 1:08:24stress where you can't pull a stress away and it goes away.
- 1:08:29So but GLPS do that, they improve it.
- 1:08:32So they don't what's pancre? What does pancreatitis have to
- 1:08:35do with GLPS? The the dehydration and it
- 1:08:39changes the the bile acid composition causing bile stones
- 1:08:46and, and that can that that can interrupt the pancreatic duct.
- 1:08:53So it then obstructs the pancreatic duct causing
- 1:08:56pancreatitis because of the bile stones because of the
- 1:09:00dehydration and the impaired contractility.
- 1:09:03So that's. That's it.
- 1:09:05Those are all. Those are all the side effects.
- 1:09:08That. What's that?
- 1:09:09Those are all the side effects. That's it.
- 1:09:12Well, oh, no, no, no, there's, there's more.
- 1:09:14So what I mean the negative. So what are they the muscle loss
- 1:09:18that we talked about the, the under nutrition, because you're
- 1:09:24not going to, you know, that's a whole if, if there's a time, you
- 1:09:28have a minute to we'll talk about the, the nutrition and
- 1:09:31the, and the vitamins. But the, the, the GI complaints
- 1:09:36and it again, back to the, the volume.
- 1:09:39Orthostatic hypertension is is due to the the volume loss.
- 1:09:48But what about autonomic neuropathy?
- 1:09:51Just how the GLPS can promote. The contractility, right, It
- 1:10:02decreases the contractility through the gut, that's why.
- 1:10:06I'm gonna make an observation about the way you've been
- 1:10:08speaking for the past hour. It's interesting.
- 1:10:11I want you to address it. The way you speak about this
- 1:10:14drug is that it's like a wonder drug that fell from the heavens.
- 1:10:19A wonder drug that fell from the heavens.
- 1:10:21That's what it it sounds like the way like it sounds like if
- 1:10:24someone is 15 lbs overweight, let's just throw GOP at them
- 1:10:27because they'll probably get healthier anyway.
- 1:10:29I and that's not like that's not like my, you know, if you if you
- 1:10:35look how I I don't typically have.
- 1:10:39I'm a little bit surprised of the data so far that it is an
- 1:10:44amazing where the benefits are this high in the risk is very
- 1:10:49low. But like, look, let me finish
- 1:10:51with the with the side effects is it's not, it's, it's not that
- 1:10:56you know, these side effects should be significant to some
- 1:10:58people. But this is an important one
- 1:11:00about the, the the GLP, if it affects the autonomic nervous
- 1:11:05system of the gut, impairing the motility where you can get
- 1:11:08nauseous and have GI complaints of, of nausea and vomiting and
- 1:11:13Constipation and bloating and so forth.
- 1:11:17What about the cardiovascular system?
- 1:11:19Can it affect the autonomic nervous system that affects?
- 1:11:24So a lot of people go on this and they get lightheaded and
- 1:11:27dizzy. Well, is that due to the GLP?
- 1:11:31Because is there a risk of fatal arrhythmias?
- 1:11:33They've shown that it it reduces fatal non fatal heart attack,
- 1:11:38sudden death and stroke. So the but it does reduce heart
- 1:11:41rate variability, which is a key indicator of fatal arrhythmias.
- 1:11:46Right? So, but I'm just saying what the
- 1:11:49data is showing. They they, when you stop, it's
- 1:11:53not it, it's, it's not a pathological effect in this
- 1:11:58case. So the autonomic neuropathy that
- 1:12:00could explain. I've got cases of, of people
- 1:12:04that, you know, they get laid ahead and dizzy and I'm saying
- 1:12:07I, it might be the, the GLP that, and, and there's, there's
- 1:12:14involved some very complex circumstances.
- 1:12:17This is my biggest concern because there's GLP receptors
- 1:12:20all up and down that nervous system.
- 1:12:22And why is it sparing the heart? Why is it protecting us from,
- 1:12:28from cardiac arrhythmias and sudden death?
- 1:12:31Because, well, it, it that's, that's an open question, but,
- 1:12:37but particularly because it does reduce heart rate variability,
- 1:12:41which is a key indicator of sudden death.
- 1:12:45And, and, but we're not they're saying when it the drug has
- 1:12:50stopped that heart rate variability does not persist.
- 1:12:55It goes back to normal. And, and even when you're on the
- 1:13:01GOP and heart rate variability is impaired, that means, you
- 1:13:05know, when you breathe in and breathe out, sit, stand and lie,
- 1:13:08the boom, boom, boom, boom, boom, one beat to the next is
- 1:13:11going to vary. It's part of an orchestrated
- 1:13:14synchronization of the Physiology.
- 1:13:16When you lose that, things are not synchronized as well.
- 1:13:20And, and so that concerns me, but they're, they're not showing
- 1:13:26an increase in sudden death and millions of cases that have been
- 1:13:31looked at and which is kind of an odd, you know, that I, I
- 1:13:37think that needs to be looked at more squarely.
- 1:13:39But thus far, they're not finding any major adverse
- 1:13:43cardiovascular offense, including sudden death, on these
- 1:13:48drugs. Yeah, so Doctor Fertin.
- 1:13:50One more one more thing I want to mention though.
- 1:13:53Oh. No, no, no.
- 1:13:53So go ahead. No.
- 1:13:54So mention that thing. OK, and that's the eyes.
- 1:13:57What about this, this non orderitic optic neuropathy that
- 1:14:02people are afraid of sudden painless loss of vision.
- 1:14:05Oh my God, this life. I'm not going on that drug
- 1:14:09because because I I don't want to go blind.
- 1:14:13First of all, that can't happen. It it's the the, the incidence
- 1:14:20of, of absolute blindness. I'm not sure has gotten to that
- 1:14:26to, to, to that point where it's black but decreased vision.
- 1:14:30But it's about 1:00 and 5:00 or 10,000 people and it's rare.
- 1:14:35And it can. And that's why an eye doctor
- 1:14:38should be seen at the before as a baseline and every 12 to 18
- 1:14:44months. If you're diabetic, you're going
- 1:14:45to you go once a year anyway, at a minimum.
- 1:14:48Is it is it a permanent effect or is it temporary?
- 1:14:50Meaning when they get off the GOP once is their vision return.
- 1:14:53Well, it you go off the GOP, it goes away, but you don't want to
- 1:14:56continue taking it if that's the case.
- 1:14:58Sometimes you don't know because you know they're diabetic.
- 1:15:01You got blood sugars got out of control, your vision gets
- 1:15:03impaired. So you know, you get it checked,
- 1:15:07you know. But retinopathy macro
- 1:15:09degeneration in glaucoma, it can not glycoma, but macro
- 1:15:14degeneration, the wet form and retinopathy and retinal bleeds
- 1:15:18early on it. It's been shown to exacerbate
- 1:15:22these longer term in in a few cases, usually patients with
- 1:15:26sleep apnea, hypertension and diabetes.
- 1:15:30But if you content, you know, down the line the the three plus
- 1:15:36months out, it has a favorable effect on all those things,
- 1:15:40glaucoma, macro degeneration and retinopathy.
- 1:15:44So again, good stuff. There's not a lot of downside
- 1:15:48compared to the upside. I wish, I don't if how much time
- 1:15:55we have, but I could, I could tell you some of the benefits on
- 1:16:01the cancer if you're interested in it.
- 1:16:03So, so it's double edged sword here in the sense that I really
- 1:16:08want you to talk about it because that actually fascinates
- 1:16:10me. But we are out of time.
- 1:16:11I only have time for one more question, which I got to ask you
- 1:16:14as a generality. OK, As a general question, if
- 1:16:18you had a patient that was not very, that was not severely
- 1:16:22overweight, let's say 25 lbs overweight, would you feel
- 1:16:26confident enough from the data that you have from GLP ones as a
- 1:16:29generality to say, oh, you're 25 lbs overweight, take the GLP
- 1:16:34ones? Like, are you so convinced?
- 1:16:37I, I, I am and, and, and there's actually a new drug, Foundeo,
- 1:16:45that's out that has, you know, it's about it.
- 1:16:48And you look at how much weight loss percentage wise, whether
- 1:16:53it's 16% with, with a Zep Baker, 20% with the Zep bound or 30%
- 1:17:04with red and Glutide, which is sort of like bariatric
- 1:17:07procedures in that range that day was only 12%.
- 1:17:12And it's cheaper. But, but it's not a peptide.
- 1:17:15It's a synthetic. And, but the, you know, so that
- 1:17:21might be a drug that's, and it's also you can use low dose
- 1:17:24Wycovy. These the pills are coming out
- 1:17:26in different formulations. And it's very, I mean, I, I
- 1:17:30think it, it, Medicare is recommending that patients are
- 1:17:34going on this and they're paying for just $50.00 for I think it's
- 1:17:40a three month prescription. They must be pretty confident
- 1:17:45that this is going to save them money because they see the data.
- 1:17:49So I, I think this systemic health and that if of, of all
- 1:17:56the major chronic diseases, whether it's neurodegenerative
- 1:18:00cognitive decline, strokes, heart attacks and cancers.
- 1:18:05And the biological aging is reduced using the, the
- 1:18:08methylation approach, the methylation of DNA of autonomic
- 1:18:14nerve nerves that innervate the different tissues, which is a
- 1:18:18much better way than looking at the telomeres as a, an
- 1:18:21assessment of biological age, right?
- 1:18:24Chronological versus biological age.
- 1:18:26They're looking at. And this is just published,
- 1:18:29recently published University of California in San Diego.
- 1:18:34It, it, it a 9% reduction in, in cellular aging with these drugs.
- 1:18:41So something systemically and when I didn't get to say is and
- 1:18:46I'm not going to say because it's not time, but the
- 1:18:48fundamental reason how these things work on the set the the
- 1:18:54the I won't go into the details, so I'll just state it.
- 1:18:58The master metabolic regulators it which which are sensors of
- 1:19:06the the energy of the fuel gauge when they sense when the fuel
- 1:19:14gauges are on low and there's two of them really two Niacin
- 1:19:19makes something cool outside in any way Niacin makes NAD it's a
- 1:19:24it's. A we're really, we're, I'm
- 1:19:27sorry, we're really running out of time.
- 1:19:28Could you say the punch line for it?
- 1:19:29I apologize. No, that's OK.
- 1:19:31That's all right. That you want me to finish the
- 1:19:34point or just we can? If no, if you could finish it
- 1:19:37like under a minute, that'd be great.
- 1:19:39I just. Oh, yeah, yeah, yeah, yeah.
- 1:19:40No, no, I can't. It's OK.
- 1:19:42So the NAD is a metabolite of of of niacin and it extracts the
- 1:19:47the energy carrying electrons carried in sugars and fats and
- 1:19:52it passes it on through in those energy producing organelles and
- 1:19:57mitochondria to to making the ATP.
- 1:20:01So that's one fuel gauge when the NAD?
- 1:20:04Is high compared to the reduced form of it.
- 1:20:07The other is ATP, the biological currency of energy.
- 1:20:11When the ANP which is the building block of that and that
- 1:20:14ratio of eight AMP to ATP is high, that's the other fuel
- 1:20:20gauge. And when they're on empty, the
- 1:20:23master metabolic regulators, their sirtuins look at one the
- 1:20:28the AMP kinase, which is that the other one senses the the the
- 1:20:36ANPATP ratio. Those two things activated
- 1:20:41produce promote mitochondrial Biogenesis and their sirtoins is
- 1:20:48are important for turning for the cancer of of anti cancer
- 1:20:58program. The the stress resistance, the
- 1:21:00cancer resistance program of the body as well as the generalized
- 1:21:05stress resistance programs to the body cell and DNA repair.
- 1:21:11And and that that is really the foundation of why these drugs
- 1:21:16are so important. That last concept that I said
- 1:21:19the energy fuel gauge sensors Metformin is a a a calorie
- 1:21:27restriction memetic right, the GLPS or an actual calorie
- 1:21:33restriction. You put those two together and
- 1:21:36you have massive reduction, 67% reduction in all cause
- 1:21:41mortality. That was the point I wanted to
- 1:21:43make. Cancers, all of them, and that
- 1:21:46rivals the Mediterranean diet. You put the Mediterranean diet
- 1:21:49together with a combination of metformin and GLP.
- 1:21:53People are going to. Live maximum.
- 1:21:56Yeah, yeah, absolutely. Doctor Firthy, thank you so much
- 1:21:59for your tremendous wisdom. I know we only got the GLP
- 1:22:01wasn't even going to touch antibiotics, but we learned at
- 1:22:03least. I know I learned so much from
- 1:22:05what you had to say. And we look forward to the next
- 1:22:07time having you on the show. Thank you.
- 1:22:09Thank you very much, Rabbi. Take care, Take care.