SOM MINI CPD - Sleep Health & the Role of OH Professionals with Werner Stipp
In this episode, Werner Stipp - Consultant in Occupational Health and member of the SOM Special Interest Group in Sleep - joins host Steve Randall to discuss the critical intersection of sleep health and workplace performance.
Stipp outlines how OH professionals can utilize sleep assessments to improve worker wellbeing and mitigate safety risks, particularly in safety-critical roles like train driving. The conversation covers the physiology of REM sleep, and the unique challenges faced by shift workers.
Key Takeaways
The Sleep-Stress Cycle: There is an inverse relationship between stress and…
The skinny
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