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Latest / The Elise Tzurkov Podcast

How to Say NO to Others and Yourself

Why is it so hard to say NO—especially to ourselves? In this episode, I break down the two types of “no”: saying no to others and saying no to your own impulses. You're generous, you're supportive—but are you putting yourself last in the process?

I’ll explore how to find a healthy balance between helping others and honoring your own goals. With real-life examples and actionable steps, I’ll show you how to protect your priorities and start making real progress.

It's time to start showing up—for YOU.

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The skinny

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