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E162. Bhagavad Gita | Chapter 6 Verses 11–13 ‘The Yoga of Meditation’ | Gautamji
In this episode, Gautamji explains Krishna’s instructions for preparing the body and mind for meditation, while emphasizing that the essential requirement is a controlled, single-pointed mind. Meditation is the culmination of spiritual preparation: as desires fall away, the seeker becomes capable of focusing entirely on Self-realization.
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The Bhagavad Gita is a spiritual and philosophical masterpiece that contains the universal wisdom of life applicable to all human beings. This sacred scripture explains how one can navigate life's complexities, dilemmas, and challenges…
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