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DELIBERATE PRACTICE with Lauri Hakala - Part 2
Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He discusses deliberate practice, the Pareto Distribution, and prioritizing in coaching.
The elements of deliberate practice:
A specific task, a challenge, feedback, full focus, and varied repetitions
A Specific Task
A Challenge
Feedback
Full Focus
Varied Reps
The skinny
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