RAF072: A Visit to the Podiatrist
I've seen several medical professionals this week. One of them was a new experience for me. I have never been to a podiatrist, but now I know what it is like. The exam room was a little different because there is a table that allows your feet to hang off the end. The nurse made me extremely tense by cutting and grinding my toenails. But other than the tension, she didn't hurt me. She was obviously a very experienced and proficient professional. But it was a harrowing time for me.
I also set a new record for distance, at almost five miles.
Weight (change since Jan 2018): 211 (-58)
Workout…
The skinny
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