Swim training talk with Ian Armiger | EP#263
Ian Armiger is a professional swimming coach, former Director of Swimming at Loughborough University, Great Britain Team Head Coach, and Olympic coach. In this interview Ian discusses his coaching style and model, swim technique, advice for triathletes and triathlon swimming, and much more.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Ian's coaching style and training model
-Thoughts on swim technique, and triathlon-specific aspects
-Developing speed and power
-Useful swim tools to have in your toolbag
-Reverse periodisation in swimming
-Ian's top-3 tips for triathletes
SHOWNOTES…
The skinny
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