Season 3, Episode 7 - Dr. Rachele Podjednic

The Medical Fitness Podcast · Apr 2, 2025 · 47m

🚨 NEW EPISODE – Season 3, Episode 7 of the Medical Fitness Podcast

🎙️ “Muscle as Medicine: Strength Training for Health & Longevity”

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Featuring Dr. Rachele Pojednic

Powered by the Medical Fitness Association and the MRF Institute

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What happens when an Ivy League scientist, Harvard educator, Stanford faculty member, and lifelong fitness advocate steps into the medical fitness conversation? You get an unforgettable episode with Dr. Rachele Pojednic—who brings the receipts and the passion.

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This episode is a deep dive into why skeletal muscle is one of the most powerful, underrated tools we…