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Latest / The Slowdown: Poetry & Reflection Daily

[encore] 496: a brief meditation on breath by Yesenia Montilla

Today’s poem is a brief meditation on breath by Yesenia Montilla.

The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 19, 2020.

In this episode, Tracy writes… “The whole time, I felt all of my senses struggle to decelerate. My heart was like a drum solo. It felt like someone was pounding on my chest. While I was there, I flipped through my mental Rolodex of workday vexation. I ticked off the headlines that, even…

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