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Integrating Altered States of Consciousness: Amánda Argot
It’s one thing to summon the courage and create the safety to dive into an altered state of consciousness. It’s another thing entirely to know how best to care for ourselves, and be cared for, after the experience is over. But as our guest in this episode, psychedelic integration coach, Amánda Argot, explains, this post-experience phase is vital to being able to bring the gems we uncover in altered states into our non-altered reality.
In this rich conversation, Simon and Amánda explore the therapeutic potential of altered-state experiences like breathwork, psychedelics, and other methods…
The skinny
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