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The Stories We Tell Ourselves: Shaping Healthy Self-Talk Through Children's Literature

Welcome to season four of Restorative Works! Podcast! In this episode, Dr. Claire de Mézerville López welcomes Johari "J.P." Mitchell for a discussion around positive self-talk, children's literature, and how the power of storytelling helps shape how we relate to ourselves and one another.

J.P. explores how children's literature, especially picture books, can serve as a restorative practices tool across all ages. She emphasizes the concept of restorative practices-rooted self-talk: the internal narratives we use to make sense of shame, grief, identity, and belonging. J.P. illustrates how…

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