Latest / Dr Justin Coulson's Happy Families / #204 Teaching Kids Kindness
Transcript
- 0:03Speaker 1: It's the Happy Families podcast.
- 0:05Speaker 2: It's the podcast for the time poor parent who just
- 0:09Speaker 2: wants answers.
- 0:10Speaker 3: Now, we seem to let a lot of things fly
- 0:12Speaker 3: in our house that we would never accept anywhere else.
- 0:15Speaker 1: And now here's the stars of our show, my mum
- 0:19Speaker 1: and dad.
- 0:19Speaker 3: Hello, this is doctor Justin Coulson, the author of six
- 0:22Speaker 3: books about making our families happy.
- 0:23Speaker 1: I'm here with my wife Mum to our six kids.
- 0:26Speaker 3: Kylie, my podcast partner and co host.
- 0:29Speaker 2: We just love getting feedback, and we've had some really
- 0:32Speaker 2: great feedback come in lately.
- 0:34Speaker 3: Five star review Apple podcasts so simple to write those.
- 0:37Speaker 1: Reviews, Thank you so much for sending them through.
- 0:39Speaker 2: We've had some great feedback from AMC zero one, who
- 0:43Speaker 2: says great parenting tips for busy people. I have only
- 0:47Speaker 2: just discovered this podcast, but have loved all the episodes
- 0:50Speaker 2: I've listened to so far.
- 0:51Speaker 4: I love that the episodes are so short.
- 0:54Speaker 2: I can listen to a whole episode without being interrupted
- 0:57Speaker 2: and then apply the tips straight away to my.
- 0:59Speaker 3: Parenting as soon as they come over and realize you're
- 1:01Speaker 3: listening and they could interrupt.
- 1:03Speaker 1: You, but you've already finished. Isn't that great?
- 1:04Speaker 3: We love those five star reviews. Thank you very much
- 1:06Speaker 3: a mco one. Please send in your feedback to podcasts
- 1:12Speaker 3: at Happy Families dot com dot a you or, better yet,
- 1:15Speaker 3: jump onto Apple Podcasts and tell us what you think.
- 1:17Speaker 3: Tell everyone what you think so that other people can
- 1:19Speaker 3: find the podcast. A big topic today because we've got
- 1:22Speaker 3: a webinar tonight. If you're a Happy Family's member, this
- 1:26Speaker 3: webinar is included in your membership. We do one every
- 1:29Speaker 3: single month, guaranteed, that's included in the membership.
- 1:32Speaker 1: And this one, we've had so many.
- 1:34Speaker 3: Requests basically, how do we get the kids to get
- 1:37Speaker 3: along and actually be kind to each other? Not just
- 1:39Speaker 3: how do we stop them fighting, but how do we
- 1:41Speaker 3: get them to actually like each other?
- 1:45Speaker 4: This is so tricky. Have we got any answers for
- 1:48Speaker 4: this one?
- 1:49Speaker 3: We have six kids who give lots of opportunities to
- 1:51Speaker 3: try different experiments on how to make this work. Did
- 1:54Speaker 3: you fight with you so you're the eldest of three girls,
- 1:58Speaker 3: at least within your nuclear family, because you had a
- 2:01Speaker 3: half sister as well, did you fight with your little sisters?
- 2:05Speaker 1: Oh?
- 2:05Speaker 2: Look, this strikes a really sensitive chord with me because
- 2:09Speaker 2: I probably was just an awful big sister.
- 2:12Speaker 4: I have so many regrets when I think back to
- 2:15Speaker 4: how I treated them.
- 2:16Speaker 1: Really, yeah, what did you do?
- 2:19Speaker 3: Oh?
- 2:19Speaker 2: Look, they just drove me crazy. They just wanted to
- 2:21Speaker 2: be in my space all the time. They wouldn't leave
- 2:23Speaker 2: me alone, they wanted to touch.
- 2:24Speaker 1: My stuff, they breathed my air. So you looked at
- 2:28Speaker 1: me the wrong way? Like I just so pretty much
- 2:30Speaker 1: everything everything.
- 2:32Speaker 2: I'm a very independent person, and I just really struggled
- 2:35Speaker 2: having a tag along with me all the time.
- 2:37Speaker 3: The fact that they existed was annoying, and that, yeah,
- 2:39Speaker 3: it probably was. There's three years between you and your
- 2:42Speaker 3: next sister, there is, and then how many between her
- 2:44Speaker 3: and your another three years? Okay, so it's pretty and
- 2:47Speaker 3: it's almost exactly three years for each Yeah, okay, so
- 2:50Speaker 3: I was the worst big brother. I'm the oldest of
- 2:53Speaker 3: six kids. Myself, there's I mean, you know this, but
- 2:56Speaker 3: for people who are not familiar with me and the podcast,
- 2:58Speaker 3: there's me. Then I've got twin sisters four years younger
- 3:01Speaker 3: than me. Then I've got a little brother who is
- 3:04Speaker 3: nine years younger than me.
- 3:06Speaker 1: And then I've got twin.
- 3:07Speaker 3: Sisters again who are fifteen years younger than me. So
- 3:11Speaker 3: mom and Dad had boy, twin girls boy, twin girls
- 3:15Speaker 3: four five and six years apart or something crazy like that.
- 3:19Speaker 3: And I don't really know my littlest sisters that well,
- 3:22Speaker 3: there's fifteen years between us and I moved out. But man,
- 3:26Speaker 3: I was terrible to my twin sisters that are four
- 3:28Speaker 3: years younger, Like I was just not a very nice
- 3:31Speaker 3: big brother. And the research tells us that this is
- 3:35Speaker 3: sad but true. In fact, I came across some research,
- 3:39Speaker 3: some observational data that indicates that children fight with their
- 3:45Speaker 3: siblings up to eight times per hour.
- 3:48Speaker 4: Holy smile.
- 3:50Speaker 1: So you do the maths on that, there's sixteen.
- 3:51Speaker 4: Minutes six children in the houses. Just do the mass there. Oh,
- 3:57Speaker 4: my head's hurting.
- 3:58Speaker 1: Yeah.
- 3:58Speaker 3: And so when parents saying, oh, the kids are just
- 4:00Speaker 3: always fighting, they're always scrapping. There's always so much rivalry
- 4:03Speaker 3: going on, it's just over the top. My best research, though,
- 4:08Speaker 3: comes from our own children, and I've discovered that nothing
- 4:11Speaker 3: ignites sibling rivalry quite like buttons on an elevator.
- 4:18Speaker 2: There have been plenty rides in the elevator where we've
- 4:21Speaker 2: actually stopped it unnecessary flaws just to appease.
- 4:25Speaker 1: They just get in the middle. I want to push
- 4:27Speaker 1: that one where you can't. Well, they actually opened the door.
- 4:30Speaker 3: They remember that time we got into the elevator and
- 4:32Speaker 3: one of the kids wanted to close the elevator door,
- 4:34Speaker 3: and the other one wanted to do it as well,
- 4:35Speaker 3: and so one of them held it open while the
- 4:37Speaker 3: other one was trying to I mean, just this is
- 4:39Speaker 3: this is our life, folks, this is what we deal with.
- 4:43Speaker 3: I reckon that most of the time parents are not equipped.
- 4:46Speaker 3: In fact, I'm sort of saying that jokingly, but when
- 4:49Speaker 3: I looked through the research preparing for tonight's webinar on
- 4:51Speaker 3: how to teach our kids to get along and to
- 4:53Speaker 3: be kind to each other, what the research showed pretty
- 4:56Speaker 3: clearly is that parents need a skill set that we
- 5:01Speaker 3: don't like. You can't buy this skill set we need.
- 5:04Speaker 4: You need a PhD in kindness.
- 5:06Speaker 3: Well no, but you do need social skills. You do
- 5:10Speaker 3: need conflict management skills. You do need empathy. You do
- 5:13Speaker 3: need the ability to take another person's perspective even when
- 5:15Speaker 3: you're cranky. You do need excellent verbal skills. You do
- 5:18Speaker 3: need to be in control of yourself and have that
- 5:20Speaker 3: self control. Like, that's a big list of stuff that
- 5:23Speaker 3: you've got to be able to do while you try
- 5:24Speaker 3: to look after dinner, workout who's supposed to be at
- 5:26Speaker 3: swimming in twenty minutes, and find the flippers and the
- 5:28Speaker 3: goggles and whatever else they've lost, and deal with this
- 5:31Speaker 3: sibling conflict all at the same time. There's so much
- 5:34Speaker 3: going on, But as hard as it is to find
- 5:38Speaker 3: good solutions, my research has led me to sum and
- 5:40Speaker 3: that's what tonight is all about. After the break, I
- 5:43Speaker 3: want to give you a bit of a hint about
- 5:44Speaker 3: what some of those solutions that I found were.
- 5:46Speaker 1: It's a Happy Famili's podcast.
- 5:49Speaker 2: For a happier family, try a Happy Families membership, because
- 5:53Speaker 2: a happy family doesn't just happen.
- 5:55Speaker 3: Details at happy Families dot com dot au.
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- 6:01Speaker 2: children while giving them the opportunity to have the same
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- 6:40Speaker 2: It's the Happy Families podcast, the podcast for a time
- 6:43Speaker 2: poor parent who just wants answers now. And today we've
- 6:46Speaker 2: been talking about the bane of parents' lives, sibling rivalry.
- 6:52Speaker 2: This is just at the core I think of most
- 6:55Speaker 2: contention in anybody's home.
- 6:58Speaker 1: It's agonizing.
- 7:00Speaker 3: I remember one time one of the kids was fighting
- 7:03Speaker 3: with her sister and I said to her, you really
- 7:06Speaker 3: need to apologize to your sister for what you've done.
- 7:08Speaker 3: And she looked at me with this almost hatred in
- 7:11Speaker 3: her eyes.
- 7:11Speaker 1: She was like, you told me not to lie.
- 7:16Speaker 3: I was like, oh gosh, say you're sorry, but don't lie.
- 7:20Speaker 3: In fact, that was the moment when I realized that
- 7:22Speaker 3: forcing your children to apologize was actually a pretty lousy
- 7:25Speaker 3: parenting technique. And there's a real secret to apologies, which
- 7:29Speaker 3: I'll talk about tonight. But when I was looking through
- 7:34Speaker 3: all of the very best research and all the very
- 7:36Speaker 3: best articles that I could find on this sibling rivalry thing.
- 7:39Speaker 3: What I discovered is that the empirical research and even
- 7:44Speaker 3: the experts that are out there don't have a lot
- 7:45Speaker 3: to say on it because it's just such a hard challenge.
- 7:49Speaker 3: But what I also saw was we seem to let
- 7:52Speaker 3: a lot of things fly in our house that we
- 7:54Speaker 3: would never accept anywhere else. If kids treated each other
- 7:58Speaker 3: in the classroom the way they try at each other
- 8:00Speaker 3: at home, they'd be on detention, they'd be writing out lines,
- 8:04Speaker 3: they'd be letters getting sent home to parents, they'd be
- 8:05Speaker 3: all sorts of stuff going on. But in the home,
- 8:07Speaker 3: we seem to let this stuff happen. And I've kind
- 8:09Speaker 3: of got this feeling that if it's not okay, if
- 8:11Speaker 3: we want our children to learn how to have empathy
- 8:13Speaker 3: and resolve conflicts and do things well at school or
- 8:16Speaker 3: in public or down at the local park when they're
- 8:18Speaker 3: you know, one kid's going up the slide and the
- 8:19Speaker 3: other one wants to go down the slide, we need
- 8:22Speaker 3: to teach them that at home.
- 8:23Speaker 1: It actually has to start at home.
- 8:25Speaker 2: What's amazing to me is that most children can function
- 8:29Speaker 2: under those circumstances, and that when they're at school they
- 8:33Speaker 2: just know that there's a code of conduct, and they
- 8:35Speaker 2: accept that code of conduct, and then they come home
- 8:38Speaker 2: and it's like that code of conduct goes out the window.
- 8:41Speaker 1: Yeah.
- 8:42Speaker 2: A recent New York Times article specifically on sibling rivalry
- 8:47Speaker 2: gave us a couple of suggestions about how we can
- 8:50Speaker 2: actually resolve this whole sibling rivalry.
- 8:52Speaker 3: But I didn't buy it. I was upset with the article.
- 8:55Speaker 3: I got cranky. I didn't think that was a good article.
- 8:57Speaker 4: Yeah.
- 8:58Speaker 2: So their first tip was to resuld by turn taking.
- 9:01Speaker 1: Yeah.
- 9:02Speaker 3: In other words, when the children are upset with each
- 9:04Speaker 3: other and they're having a fight with one another, sit
- 9:07Speaker 3: down and be the mediaty between them and say, okay,
- 9:09Speaker 3: you tell me what happened. Now, you tell me what happened,
- 9:11Speaker 3: and get them to take.
- 9:12Speaker 1: It in turns.
- 9:13Speaker 3: So, I mean, you've been a parent for twenty something
- 9:17Speaker 3: years now, can you see anything wrong with that advice?
- 9:21Speaker 4: I don't even need to be a parent.
- 9:22Speaker 2: I actually had an opportunity to do this as an adult,
- 9:25Speaker 2: and it actually just fueled the fire because each person
- 9:30Speaker 2: seems completely justified in the way they feel about something
- 9:35Speaker 2: and the way they feel mistreated, and so while ever
- 9:39Speaker 2: we're just wanting to share our side of the equation.
- 9:44Speaker 2: There's no understanding, there's no empathy being able to be offered.
- 9:47Speaker 2: We don't see each other side of the story because
- 9:49Speaker 2: we're so busy telling our own.
- 9:51Speaker 1: What happens is.
- 9:51Speaker 3: I'm sitting here waiting for you to finish talking so
- 9:54Speaker 3: that I can tell you all the reasons you're wrong.
- 9:55Speaker 3: I don't actually listen to you, and like you said,
- 9:57Speaker 3: there's no empathy. What I think they should have said is,
- 10:00Speaker 3: instead of getting the kids to resolve this issue by
- 10:02Speaker 3: turn taking, is you take it in turns, but do
- 10:05Speaker 3: it exactly the opposite way to what you've said. Instead
- 10:07Speaker 3: of saying what happened to you why you're feeling upset,
- 10:11Speaker 3: say to child number one, your sister seems really upset.
- 10:15Speaker 3: Why don't you tell me why she's upset?
- 10:19Speaker 4: Is a real perspective, taking.
- 10:22Speaker 3: Exactly let's stand in her shoes well, and then you
- 10:24Speaker 3: look at that little sister or that big brother whoever,
- 10:27Speaker 3: also say is that a good restatement of why you're
- 10:29Speaker 3: feeling so upset and why this went badly? And they're
- 10:32Speaker 3: going to say yes it is, and you say, well,
- 10:34Speaker 3: your sister or your brother seems upset, maybe you can
- 10:37Speaker 3: tell me why they feel the way they do. And
- 10:40Speaker 3: what happens then is the kids get out of what
- 10:42Speaker 3: I call bed blame, excuse and denial and they start
- 10:45Speaker 3: using their or that is their ownership, their accountability, their responsibility.
- 10:50Speaker 3: They have to take responsibility for the part they've played
- 10:52Speaker 3: in the conflict that they're now experiencing. So when you say,
- 10:55Speaker 3: why is you sister feeling that way, really they've got
- 10:58Speaker 3: to say, yeah, because I yelled at it all because
- 11:00Speaker 3: but I only did it because I just want to
- 11:02Speaker 3: know why you think they're feeling that way.
- 11:03Speaker 1: It's a really powerful, really.
- 11:06Speaker 3: Striking way to resolve that turn taking issue. So it
- 11:09Speaker 3: was the first one that I didn't like from the
- 11:11Speaker 3: New York Times, and I think there's a better way.
- 11:13Speaker 1: To do it.
- 11:14Speaker 2: So the next one they said was to actually praise
- 11:17Speaker 2: in public but punish in private.
- 11:19Speaker 1: What awful advice. And there's a few reasons for that.
- 11:23Speaker 3: First of all, let's say we go with the praising
- 11:25Speaker 3: in public, so we see the kids doing something we
- 11:27Speaker 3: really like and we praise them for it. And we've
- 11:29Speaker 3: got that amazing interview that we did with Elfie Cohne,
- 11:32Speaker 3: a couple of months ago that we're put in the
- 11:34Speaker 3: show notes about why we don't want to be praising
- 11:36Speaker 3: our kids. I've got a webinar about why we don't
- 11:37Speaker 3: want to be doing that in the Happy Families membership.
- 11:40Speaker 3: But imagine you're out with your sister and you hear
- 11:43Speaker 3: your mum or your dad call out and say, I
- 11:46Speaker 3: really love how you let your sister go first. So
- 11:49Speaker 3: as the big sister who just got the praise, how you're.
- 11:51Speaker 4: Feeling standing tall?
- 11:53Speaker 1: Yeah, that's awesome.
- 11:54Speaker 3: And if you're the little sister who hear's big sister
- 11:56Speaker 3: getting praised for doing that, how are you feeling?
- 11:58Speaker 4: Well?
- 11:58Speaker 2: I kind of wondering why you haven't anything nice about
- 12:00Speaker 2: me because I was really nice to her a minute ago,
- 12:02Speaker 2: but you didn't see that.
- 12:03Speaker 3: Yeah, So verbal rewards actually can sometimes put our children
- 12:06Speaker 3: in competition with each other. There's a whole lot of
- 12:08Speaker 3: other reasons that I think that it's concerning, and we
- 12:10Speaker 3: don't have time for that in this conversation, but I
- 12:13Speaker 3: just think it's lousy. The other part of this is,
- 12:14Speaker 3: you know, praise in public and punish in private. Why
- 12:17Speaker 3: do we where do we get this crazy idea that
- 12:19Speaker 3: punishing our children is going to help them to be better,
- 12:22Speaker 3: Like the research shows when you make children feel bad
- 12:24Speaker 3: about things, that doesn't help them to be good. When
- 12:27Speaker 3: you make your children feel lousy about life, that's hardly
- 12:30Speaker 3: going to set them up to be successful.
- 12:32Speaker 4: Can I play Devil's advocate at the minute?
- 12:34Speaker 1: I think the devil has enough advocates. But if you
- 12:35Speaker 1: want to give me an alternative view, I'm fine with that.
- 12:38Speaker 2: I obviously am not the person who wrote this, but
- 12:40Speaker 2: I'm wondering if what they're actually trying to suggest is
- 12:43Speaker 2: that when we have an altercation with our child, the
- 12:46Speaker 2: last thing we want to do is reprimand them or
- 12:50Speaker 2: challenge them or anything when they're surrounded by other people.
- 12:55Speaker 1: Yeah, for sure. So you know you never ever ever
- 12:57Speaker 1: do any kind of disciplining in front of a crowd.
- 12:59Speaker 2: Yes, so well, the words say punish in private. I
- 13:03Speaker 2: think we can take some really great advice from that
- 13:07Speaker 2: if we kind of look at a bigger picture in
- 13:10Speaker 2: that if my child needs some attention because they're doing
- 13:13Speaker 2: something that's wrong, me trying to correct that behavior in
- 13:19Speaker 2: front of everyone is going to be more damaging than
- 13:22Speaker 2: not correcting it at the moment, and so taking us
- 13:26Speaker 2: away from the situation is really important. But it's not
- 13:29Speaker 2: necessarily about doing it in private. It's about picking your
- 13:32Speaker 2: time so that you can have that one on one
- 13:35Speaker 2: space with your child.
- 13:36Speaker 3: Yeah, timing is really important when it comes to discipline,
- 13:38Speaker 3: and especially when it comes to sibling rivalry. I mean,
- 13:40Speaker 3: the reality is, if emotion's really high, your intelligence is
- 13:43Speaker 3: going to be pretty low. You're not going to resolve
- 13:45Speaker 3: things in the rational effective way that you might otherwise.
- 13:48Speaker 3: So timing is everything. Whether it's in public or whether
- 13:51Speaker 3: everyone's emotional, you've got to work through that. We're going
- 13:54Speaker 3: to talk about that and a whole lot more tonight
- 13:56Speaker 3: in the webinar. It's called Teaching Kids Kindness. You can
- 13:58Speaker 3: get all the information on Happy Families dot com dot au.
- 14:02Speaker 3: Just go to the shop, or you can visit our
- 14:04Speaker 3: Facebook page. That's doctor Justin Colson's Happy Families. Do you
- 14:08Speaker 3: remember that time when everything was really quiet and we
- 14:12Speaker 3: went up to one of the kids and said, hey,
- 14:13Speaker 3: where's your sister?
- 14:14Speaker 1: And she said playing hide and seek? Who with me?
- 14:17Speaker 1: You don't seem to be looking for them, No, I'm not.
- 14:21Speaker 3: And she just let her sister go off to hide
- 14:23Speaker 3: and hide and seek, And every now and again she'd
- 14:25Speaker 3: yell out, I'm still looking for you, make a noise
- 14:27Speaker 3: and one of.
- 14:28Speaker 2: Us sister go ah, I don't remember that, but I
- 14:31Speaker 2: wouldn't put it past any of them.
- 14:33Speaker 1: She was like, I don't worry, I'll find her once
- 14:35Speaker 1: my chapter's finished.
- 14:38Speaker 4: That's a good way to get some peace and quiet.
- 14:40Speaker 3: We really hope you enjoyed the podcast. We'd love for
- 14:42Speaker 3: you to join us on the webinar. To not Happy
- 14:43Speaker 3: Families members, it's yours as part of the membership. If
- 14:46Speaker 3: you're not a member, you can find out more information
- 14:49Speaker 3: at Happy families dot com. Dot you the take home
- 14:52Speaker 3: message real quick, let's go over it. What do we
- 14:55Speaker 3: learn about sibling rivalry from this? If you can't make
- 14:57Speaker 3: the webinar, and by the way it is being recorded,
- 14:58Speaker 3: see can watch the replay take home message.
- 15:01Speaker 2: The number one for me is perspective taking, encouraging our
- 15:04Speaker 2: kids to take someone else's perspective.
- 15:07Speaker 3: And for me, I reckon it's that as parents, we're
- 15:10Speaker 3: really ill equipped for this, so we've got to be
- 15:11Speaker 3: really thoughtful. We've got to be really intentional about making
- 15:15Speaker 3: sure that our conversations with our children are constructive and helpful.
- 15:18Speaker 3: We really hope you've enjoyed the podcast, Thanks so much
- 15:20Speaker 3: for listening. If you do, please leave those ratings and reviews.
- 15:23Speaker 3: Five stars is always good at Apple Podcasts. We appreciate that.
- 15:26Speaker 3: We also appreciate Justin Rulan from Bridge Media for doing
- 15:29Speaker 3: a great job in making the podcast sound fabulous, and
- 15:31Speaker 3: our executive producer as always is Craig Bruce. If you'd
- 15:35Speaker 3: like more and fo about how we can make your
- 15:36Speaker 3: family happier, please visit happyfamilies dot com dot a u