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Grief, Gratitude and Becoming Resilient AF with Blair Kaplan
In this powerful episode, I sit down with Blair Kaplan, a leading voice in grief and resilience, to explore her extraordinary journey and the science-backed framework she's developed to help others move through life's hardest moments. Blair's story is one of profound loss, forgiveness, and transformation, and she shares how she's turned her pain into purpose—empowering others to strengthen their own resilience muscles.
Let's dive in!
Key Topics & Highlights:
Blair's Backstory:
Blair opens up about her childhood, her father's addiction, and the long road to forgiveness and reconnection. She…
The skinny
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