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Latest / Flourishing Femme: Mindset, Balance and Living in Alignment with Marnae Bowcut

Oxytocin Over Hustle

If you’ve ever tried to calm down by getting more done, only to feel more tense, more tired, and somehow still behind, this conversation is for you. I’m sharing what shifted for me after a painful stretch of betrayal trauma and years of caregiving fatigue, when I realized I’d fallen out of the very skills I used to teach. The way back was not more grit. It was learning what my body actually responds to.

We dig into the female nervous system through a practical lens: how dopamine-driven “push and perform” culture can keep women stuck in stress, and why oxytocin-based regulation often restores…

The skinny

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