490. The Root Cause of Uterine FIBROIDS and how to naturally shrink/get rid of them!
In this highly requested episode, I’m finally diving into a topic so many of you have asked about—uterine fibroids! I break down the root causes of fibroids and why blood work might not show the full hormonal picture. Plus, 5 things you can do to help shrink or eliminate fibroids naturally (with the usual disclaimer—talk to your doc!).
Chapters in this episode:
01:21 Understanding Root Causes of Fibroids
04:00 Excess Estrogen and Its Impact
08:54 The Role of Inflammation
11:40 Insulin Resistance and Hormonal Balance
13:31 Nutrient Deficiencies and Their Effects
15:22 Practical Steps to…
The skinny
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