Treating Common Sickness, Skin Cancer & CrossFit Performance/Recovery via Red Light Therapy
I hope you all had a wonderful past week celebrating the holidays with family and friends! This week on The Red Light Report, I am going to review two interesting pieces of photobiomodulation research: one on RLT for cancer (specifically, melanoma) and another on RLT's impact on CrossFit for strength, endurance and recovery (specifically looking at the impact of treatment timing — is before, after or before and after lead to superior results).
Also, I want to apologize in advance for the sound of my voice in this episode. I recorded this towards the tail end of a sickness I was finally…
The skinny
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