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Latest / Mental Health Matters

IN SESSION: The Power of Movement

Zoe Tynan-Campbell swum the Channel…yet she calls it “not a huge deal.” Why? Because as a neurodivergent woman, she’s spent her life navigating a world that often wasn’t designed for her brain.

In this episode, Zoe opens up about her journey, revealing how she turns challenges into triumphs, and shares powerful, practical strategies to help you thrive - no matter how your brain processes, adapts, or interprets the world.

Engage with her story, learn from her insights, and discover how to harness your own unique neurodivergent strengths in everyday life.

About the Show

Each Thursday at 4pm, we…

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