Latest / The Birth Trauma Mama Podcast
Ep. 224: Sharing Your Birth Trauma: Timing, Safety, and Choice
In this episode, Kayleigh talks about something that comes up again and again in our community: how, when, and whether to share your birth trauma story. From conversations with pregnant friends to posting publicly or presenting professionally, this episode explores navigating boundaries, safety, and connection, without shame. You are allowed to share your story. And you’re also allowed to protect it.
In this episode, we talk about:
🗣️ The myth of “trauma dumping” and why your story isn’t too much
🤰 How to navigate conversations with pregnant friends
💛 Offering “what I wish I had known”…
The skinny
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