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Dragon's Back Race Champions: Isobel and Danny on Winning 380km of Pain, Resilience and Adventure
What does it take to conquer one of the toughest ultramarathons in the UK? In this episode of UKRunChat, we catch up with Isobel and Danny, the first woman and first man home at the Dragon’s Back Race, just a week after completing the legendary six-day, 380km journey across the mountains of Wales.
They reflect on the highs and lows of an extraordinary challenge, from navigating technical mountain terrain and battling physical exhaustion to managing the mental demands of running day after day. They share how they trained for the race, the importance of uphill hiking, fuelling and recovery, and…
The skinny
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