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Hypnotherapy, the Subconscious Mind & Breaking Free from Trauma and Toxic Patterns | Atira Shoffner
What if years of therapy, EMDR, and behaviour therapy couldn't fix what 5 sessions of hypnotherapy did?
In this episode, certified hypnotherapist Atira Shoffner shares how she healed her own childhood trauma, escaped a 9-year toxic relationship, and transformed her life — all through the power of the subconscious mind.
Your subconscious mind controls 90% of your daily behaviour — your thoughts, emotions, beliefs, and choices. Yet most traditional therapy only works at the conscious level. Hypnotherapy goes deeper, reaching the root of your limiting beliefs, emotional blocks, and unresolved…
The skinny
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