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#HURDLEMOMENT: Answering Your Questions About My 70-Pound Weight Loss
Between Spring 2007 and Spring 2010, I lost 70 pounds. I was in college, and before the night that changed everything (you'll have to listen to hear exactly what happened), I felt uncomfortable and unhappy in my body. For today's #HURDLEMOMENT, I'm talking you through how I got to the place where I was ready to make some forever lifestyle changes, and answer your questions about this chapter: Almost 12 years later, how do you keep it off? What was the hardest part? What did you eat? Did you count macros? (Plus, so many more.)
Note: I am not a registered dietitian or a nutritionist. The…
The skinny
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