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17 | The Real Reason You Feel Resentment and How to Change It
I used to go through life with an undercurrent of irritation all of the time, and didn’t really understand why. Then I heard this quote from Neil Strauss: “Unspoken expectations are premeditated resentments.” The concept was enlightening, and I also wasn’t sure how to start saying what I wanted because I’d rarely done it.
In this episode, you’ll learn:
🩵 How to check in with yourself before speaking up
🩵 The importance of expressing your desires up front
🩵 Why stating things clearly matters
🩵 What asking for the other person’s feedback looks like
🩵 How regular conversations about expectations…
The skinny
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