Latest / Pediatrics Now: Cases Updates and Discussions for the Busy Pediatric Practitioner / Summer Update from the Pediatric ER
Transcript
- 0:00I was like, I should do a quote about being a new parent. Yeah.
- 0:04But then, other than things like, there's no perfect parent,
- 0:07because I definitely have fallen into the over-obsessing, over-every-little-thing trap.
- 0:14And I don't know if being a pediatrician makes that worse.
- 0:18Possibly. I'm not quite sure.
- 0:21Welcome to Pediatrics Now, cases, updates, and discussions for the busy practitioner.
- 0:26I'm your host, Holly Wayman. I work for UT Health San Antonio's Department of Pediatrics.
- 0:31In this podcast, we explore how we can provide the best, most cutting-edge,
- 0:36compassionate care for children.
- 0:38We hope to give you a unique and behind-the-scenes edge from our expert guests.
- 0:43After listening, click on the link on this podcast for free credit that may
- 0:47include CME, MOC, or ethics credit, depending on our topic or podcast.
- 0:53Today, we're talking about summer safety, and I'm thrilled today because joining
- 0:59me here in the podcast studio is Dr.
- 1:02Priyanka Kondal. She is an emergency medicine doctor who focuses on kids and adults.
- 1:09Priyanka, thank you so much for being here today in the podcast studio.
- 1:13Thanks so much for having me. So you did your med school at Medical College
- 1:18of Georgia and then residency at University of Maryland.
- 1:21And along the way you knew you wanted to help, have that feeling of,
- 1:26hey, I helped someone today.
- 1:28Yeah, definitely. I went through medical school knowing I really loved kids
- 1:33and decided to end up pursuing a combined residency in emergency medicine and pediatrics.
- 1:40Kind of got a little bit of that quick gratification and feeling like I helped
- 1:45people that day and still pursuing my love of children.
- 1:49And you just celebrated your son's first birthday.
- 1:53That's right. It's been definitely a chaotic year, but very,
- 1:59very rewarding having as my first child.
- 2:02So experiencing some of the things that I saw from a medical perspective,
- 2:05from a parental perspective, has been very eye-opening and definitely made me a better pediatrician.
- 2:12And you recently had Had an experience where you could see how quickly,
- 2:17as a parent, a potential emergency could happen.
- 2:20Yeah. So my kiddo got into my husband's work bag and found a whole apple,
- 2:27which we saw and were watching and thought it was funny.
- 2:30And we didn't really think he'd be able to gnaw off a piece of it,
- 2:33but it turns out he could.
- 2:34So he took a big chunk of a bite with his six little teeth and managed to choke. and we definitely...
- 2:44I did not enjoy being on that side of a medical experience.
- 2:50I ended up calling my colleague who was working to see what her perspective
- 2:56was because I definitely felt like I was not completely objective in that time.
- 3:01And I wasn't quite sure which direction I wasn't being objective.
- 3:04I thought maybe, I don't know if I'm being too concerned or not concerned enough.
- 3:09And luckily, Luckily, you know, he was breathing the whole time.
- 3:11He was just coughing a lot.
- 3:13And we ended up driving him all the way to medical center, got to the hospital,
- 3:18by which time he had completely come back to normal. And then we drove home without going inside.
- 3:22Because once you got there, you realized, OK, he's not.
- 3:25Yeah. And he had been coughing a lot at home. And then over the course of the
- 3:29drive, he stopped coughing and started talking and smiling again.
- 3:32So we said, OK, well, he's looking way better. and now I feel less nervous that
- 3:39something bad is going on.
- 3:42Before we dive into the summer safety for the practitioner, is there anything
- 3:48you want to mention quickly about choking?
- 3:50It's kind of this universal fear where everything can be going fine and then
- 3:56all of a sudden it's the worst nightmare.
- 3:58Yeah, choking is very common. Definitely not exclusive to summer,
- 4:03but very common, especially in young children, especially when they start moving,
- 4:08where they are snacking and moving and maybe not being as careful about eating.
- 4:14And I think in terms of safety, it's really, really important to make sure that
- 4:18you're serving your child appropriately cut pieces for their age and also ideally
- 4:24not as much distracted eating.
- 4:26So trying to be eating when we're eating while we're sitting down and not running
- 4:31around with food, but especially things like nuts, round fruits like grapes,
- 4:36blueberries, cherries.
- 4:38Hot dogs are actually a big choking hazard because they're round. Anything round.
- 4:42So I recommend cutting hot dogs lengthwise. That's a summer barbecue type of food.
- 4:47And having or quartering grapes, depending on your child's age.
- 4:52And just being mindful of it because it happens very quickly.
- 4:56And I also think that every parent could benefit from a quick child CPR course.
- 5:02They're pretty readily available and can truly help you in that moment where
- 5:07you know what what to do and how to respond.
- 5:09And as an emergency medicine doctor, so you work in our new pediatric ER in
- 5:15the new beautiful Women's and Children's Hospital. What an amazing place.
- 5:19Yeah, we've really enjoyed the renovation and it's been a really nice place to work.
- 5:25And on Monday, I had my first day volunteering in the NICU and I just was blown
- 5:31away of the facility there and how amazing it was.
- 5:35And what a great place. They've done a really nice job.
- 5:38So and I know as a former news reporter,
- 5:41I came across a lot of emergencies and not even close in the 10 years of doing
- 5:47that, I'm sure as a doctor, what you see, but just it changed the way where
- 5:52when I would be in the cul-de-sac,
- 5:54you know, my kids riding their bikes, I would see in my head a car coming and hitting them.
- 5:59It just, for you, it must be like you were saying, and a new experience where
- 6:05you're now a mom and you have all of this knowledge and experience.
- 6:09Absolutely. And of course, in the emergency department, I tend to see the bad
- 6:12things and not the times that everything is fine. Like with news.
- 6:16Absolutely. So I think I definitely have a little bit of paranoia.
- 6:22And especially in some safety related things. But I also think when it comes
- 6:28to safety, sometimes you can't be too paranoid.
- 6:30Maybe you can be, but. Or too safe. Yes. I mean, I think if there are simple
- 6:35and easy things to do that increases safety for your children,
- 6:39then they're worth doing.
- 6:40So tell us, how are things going in the ER? Has it been really busy this summer?
- 6:45It has been pretty typical, I think, in terms of busyness.
- 6:49The summer is typically not our busiest season because we have a little bit
- 6:52fewer of our respiratory viruses going around in the summer,
- 6:56although we are seeing a big uptick in COVID right now. I'm sure you might have heard. Yes.
- 7:01But aside from that, we have, I think, volume that's pretty typical for the
- 7:07summer, but we are definitely seeing some of those classic summer injuries.
- 7:12So and for COVID, is it adults being hospitalized for that or and children right now?
- 7:19I haven't seen too many people being hospitalized for it. Most of them are just
- 7:22coming in with a bad flu-like illness, feeling pretty miserable.
- 7:26But I haven't seen too many people who are ill enough to be hospitalized.
- 7:30I don't think I've seen any children ill enough to be hospitalized this season thus far.
- 7:35So let's dive into the most common preventable injury that we all know
- 7:41about drowning so recently there
- 7:45was an accident in the water that
- 7:48it was horrible can you
- 7:50that happened on monday yeah there was a toddler who fell in the water and and
- 7:57i think just the caregiver had was distracted for just a minute or two and that's
- 8:02how fast it happened so So the child came into the emergency department and had to be resuscitated.
- 8:09And it could happen so fast, even just like you said, it's the caregiver just for a few seconds.
- 8:17Absolutely. It happens so quickly, especially with the younger kids,
- 8:21that just a couple minutes of being distracted is absolutely enough.
- 8:26And you've seen kids come into the ER who it was too late by the time they got there. Absolutely.
- 8:34I've had a couple of drowning cases that we were unfortunately not able to get back.
- 8:38We see many, a big variety of drowning cases.
- 8:41So some kids come in and they do okay and they were gotten to in time and some of them get to go home.
- 8:47Some of them get observed for a while, and some of them get resuscitated and
- 8:53do really well, and some of them unfortunately get resuscitated and either don't
- 8:57make it or they have long-term neurologic injury from their period of time without oxygen.
- 9:03And is there anything you want to say directly to the pediatric practitioner
- 9:07in general to say to parents about preventing drowning?
- 9:10You can't be too safe when it comes to water. I absolutely agree.
- 9:14You cannot be too safe when it comes to water. Multiple layers of protection,
- 9:18making sure you have eyes on your kid at all times, thinking about the color
- 9:22of the swimsuit your kid is in because brighter colors are a lot easier to see.
- 9:28So your reds and your yellows and your oranges are far better colors than blues.
- 9:32Blues can disappear in the water really easily, especially if a kid goes under.
- 9:36And as we all know, prevention is the best medicine.
- 9:40There's so much to cover in the exam room visit in that short time that you have.
- 9:45With drowning, some of the crucial things, advice from you, from your lens,
- 9:51what you see last year that was an eight-year-old who drowned.
- 9:56I love what you say about...
- 9:59Not just have a designated water watcher where that's kind of,
- 10:03you know, a lot of people know about that, but more of a one-to-one in arm's length adult to child.
- 10:10Yeah, especially for the younger kids and children who have not learned to swim.
- 10:14I think it's really crucial to have someone within arm's length because this
- 10:19happens so quickly and it's not as noticeable as people realize.
- 10:23So people might watch a movie where they see someone drowning and it involves
- 10:26a lot of splashing and calling for help and things like that.
- 10:30But in real life, drowning is much more subtle and is not always appreciable.
- 10:35And if you're just scanning the water, you might not notice it happening.
- 10:38There are some very chilling videos out there of children drowning in public
- 10:43pools surrounded by adults and other children and busy pools.
- 10:48And it just, it can happen so subtly that no one notices for too long,
- 10:53unfortunately, and it can happen very, very quickly.
- 10:56So especially for those younger kids, having someone within arm's length and
- 11:01a designated person is really, really key to prevention.
- 11:05And in fact, was it a residency program where there was a video shown recently
- 11:10at a public pool where, can you tell us about that? It just sounded horrible.
- 11:15Yeah, we actually had a lecture for our residency didactics where
- 11:20a it was a public pool and you
- 11:23you watch this kid and there are
- 11:26literally people this pool
- 11:29is packed there are people everywhere and you see the kids struggling and
- 11:32trying to come up for air and then going back down and coming back up and then
- 11:36eventually just floating face down in the water for several minutes and just
- 11:41floating around and people are walking past on occasion I think I think someone
- 11:44even brushes against the kid and no one notices for a really long period of time.
- 11:50And as you're watching it, it
- 11:51feels like eons before anyone notices and pulls the kid out of the water.
- 11:56But you can see why it happens because when you're in the pool with your kids,
- 12:00you're focused on your own children and...
- 12:04When you just take a quick peek, it might be, oh, this kid is floating.
- 12:07Everyone does a little bit of floating.
- 12:09You have to be watching the child for a little bit of a longer period of time to notice.
- 12:13At just one glance, you don't see that something is wrong. And I think that's
- 12:16really the key is most people are not trained to know what it looks like,
- 12:21and they're expecting something very dramatic in a drowning,
- 12:23and it doesn't always look like that.
- 12:25In fact, I think it rarely looks like that. It's so silent.
- 12:29And a lot of neighborhood pools i'm shocked
- 12:32to see that they don't have lifeguards in the summer yeah unfortunately
- 12:36i think it is a liability for a lot of pools to have a lifeguard because if
- 12:42something were to happen then they become liable so ironically we opt for the
- 12:47option with decreased safety because of liability reasons and it makes no sense
- 12:53and then so for the parent Also,
- 12:56so say if it's one parent or one adult you're assigned, you're watching this child.
- 13:02And then to also know to have a plan for a handoff if you have to leave for
- 13:06even 20 seconds or something. Yeah, absolutely.
- 13:09So if I'm watching this child and I have to go in and go to the bathroom or
- 13:14whatever, I need to verbally tell another adult, hey, I am going in.
- 13:20I need you to watch so-and-so and wait for the response.
- 13:22And I think waiting for the response is really key. We talk about closed-loop
- 13:26communication in a healthcare perspective, but that's the same thing externally.
- 13:30Because just because I said, hey, I'm going to the bathroom,
- 13:32make sure you have eyes on him.
- 13:33So and so that I was talking to might not have heard or might not have processed.
- 13:39And that's the period of time when these incidents can end up happening.
- 13:42So I think making sure that you have a verbal handoff of responsibility is really ideal.
- 13:48And that closed loop where the person responds back and confirms. Right.
- 13:53And for adolescents, yes.
- 13:56We also see drownings, especially when it's on open water and there could be substances involved.
- 14:02Yeah. So in young kids, we think about pools and small bodies of water.
- 14:08But in adolescents, we typically see, you know, going out to party with their
- 14:12friends more often on open bodies of water, like rivers and lakes,
- 14:16like you said, sometimes involving substances, although not always.
- 14:20We know that adolescents don't always think through all their actions before
- 14:25they do them, which is developmentally normal for them.
- 14:28But you see a lot of diving into unclear surfaces where you don't know the depth.
- 14:34So things like that, where you could have a head injury at the bottom of a body
- 14:38of water and then a drowning incident, or we're all tubing and we're all drinking
- 14:45or whatever other substances.
- 14:47And so our judgment is impaired and maybe someone can't swim or doesn't swim
- 14:51as well or is too intoxicated to swim and other people are enjoying themselves
- 14:57and don't even notice for a while.
- 14:59So we see another uptick in that age group in the teenagers and young adults.
- 15:03And the prefrontal cortex not fully developed yet so that judgment of can I
- 15:09jump off this ledge into the water it looks so fun.
- 15:13Absolutely and and it's very hard to tell the depth of water when you're just looking at it.
- 15:18So sometimes things can look deep and it can be really deep until it's not,
- 15:22or there can be a bunch of rocks, a lot of things.
- 15:25So not just drowning, but also
- 15:27paralysis from diving injuries from neck fractures and things like that.
- 15:32Definitely don't recommend any sort of diving in any body of water that you're
- 15:37not 100% sure is deep enough.
- 15:40And it's recommended, is it by the AAP, but nationally it's recommended to wear
- 15:47life jackets in open water? Yes, absolutely.
- 15:50On open water in particular, the recommendation is Coast Guard approved life jackets.
- 15:55So and then the other danger that can also happen on the water is dehydration.
- 16:01There was a case, I think it was in Arizona, that you brought up that where
- 16:06this family was out on the water over the holiday in early July and did not
- 16:12realize that the baby was getting dehydrated.
- 16:15Yeah. So, you know, especially here in San Antonio with the Texas heat,
- 16:20but anywhere, dehydration happens pretty quickly and can affect young babies more quickly.
- 16:26So the very young and the very old are really vulnerable to overheating and dehydration.
- 16:32And so whenever we're outside for any extended period of time,
- 16:38I always recommend making sure we're focusing on hydration and focusing on overheating
- 16:43and being aware of if anything seems off,
- 16:46it could be the heat. Mm hmm.
- 16:49And and in this case, this the family was out on the boat and it was really
- 16:53hot and the baby ended up not making it by the time they got to emergency care. care?
- 16:58Yeah, I don't know all the details of the case, certainly, but it seems like
- 17:03it was family out on the lake boating,
- 17:06and then this child presumably got overheated and dehydrated,
- 17:12and I don't think they were able to get,
- 17:14probably because they were in the middle of the lake, they weren't able to get
- 17:17care in a timely enough manner.
- 17:20And again, the younger you are, the more vulnerable.
- 17:23And let's mention some of the, so the warning signs of heat exhaustion, dehydration.
- 17:29Yeah. So the big things is I think there is some classic ideas of,
- 17:34oh, if you're sweating, that's early, but later on your skin might be dry,
- 17:38but these aren't really cut and dry.
- 17:41People can look, there's a varied presentation. So dry or wet skin,
- 17:46certainly feeling overheated and skin that's hot to touch.
- 17:50And symptoms can be anywhere from feeling nauseated or dizzy or lightheaded
- 17:55to being fully confused and altered or even progressing into unconsciousness.
- 18:00But it can be a varied presentation. But I would say as an observer,
- 18:07if anything seems at all off to consider that this could be a heat-related issue
- 18:14and to feel the person's skin because invariably they will feel warmer than they should.
- 18:20And if there is any concern for heat-related injury, the treatment is rapid
- 18:25cooling. So as fast, there's no too rapid.
- 18:28Our really fantastic San Antonio EMS system is actually really,
- 18:34really advanced in this area.
- 18:37And they do this rapid and cooling with ice water submersion in the field.
- 18:41And they use body bags, right? They do. I think they prefer to not call them
- 18:45that in that situation. I think they refer to them as temp bags.
- 18:48They're saving lives. It's amazing. Yes, absolutely.
- 18:51So they basically fill the bag with ice water and lower the temperature,
- 18:57and that is ultimately life-saving.
- 19:01UT Health ER doctors helped with that team developing that?
- 19:05Yeah, we have. I mean, I think it's probably, it's our whole regional STRAC
- 19:11region, I think, that have worked really closely.
- 19:13But certainly, several members of the UT Health emergency medicine department
- 19:18have been very, very involved in the development of that, and they've done a really incredible job.
- 19:23It's incredible. And then so a lot of these patients aren't needing to come
- 19:26to the ER, but it's, thank goodness, but it was still an urgent.
- 19:30Absolutely. Could have been a deadly situation. Absolutely.
- 19:34So, and then, of course, not leaving kids or babies in the car.
- 19:39I like the saying of, you know, trying to go fast but not rush,
- 19:45where it's so easy to forget important things when we're rushing around.
- 19:49Absolutely. And in terms of the leaving the child in the car,
- 19:55that's definitely one of the most dangerous ways. we don't realize how fast
- 20:00the car gets hot and so much hotter than you realize.
- 20:03It doesn't even have to be that hot outside, especially if the car's in direct sunlight.
- 20:07It can be 70 degrees outside and the car interior gets hot very quickly.
- 20:12The other thing to remember is it is sometimes like a negligence,
- 20:16like let me leave the child in the car while I go grocery shopping.
- 20:19But more often than not, it is very attentive, concerned parents who just get
- 20:24busy, something Something throws them off and they skip the daycare on their
- 20:28normal morning routine and they go straight to work and they just get out of
- 20:30the car and they don't realize until they leave the car.
- 20:33It is so often not a it feels like, oh, that could never happen to me.
- 20:38How could I forget my child in the car?
- 20:40And it's one of those things that how could I how could I ever not see my child when we're at the pool?
- 20:46Of course, I have eyes on them until some little thing throws you off.
- 20:50You get distracted for a second. That's all it takes. And the same thing with the car.
- 20:53It's very frequently if something in the day is a
- 20:56little bit off so your routine gets a little bit off and you don't
- 20:58even realize one of the safety things I've
- 21:01heard mentioned is leaving either a shoe or for a woman your purse or your work
- 21:06bag or something in the back seat so you have to check your back seat before
- 21:10you get out of the car to make sure but having some sort of mechanism of is
- 21:15there a child in the car can really really be life-saving even if it seems like
- 21:19something that That could never happen to you.
- 21:21I guarantee that some of the parents that it's happened to have felt that way
- 21:24until it happened to them. That's great advice, Priyanka.
- 21:28What would you like pediatric practitioners to be saying about heat and hydration?
- 21:33Is there a certain amount of water or...
- 21:37Or encouraging water over sodas? Or what would you say there?
- 21:42Yeah, I mean, I think in general, we avoid sugary drinks for not necessarily
- 21:47hydration reasons, but just general health.
- 21:49So I always encourage water over juices and sodas.
- 21:54I will say if you are sweating a lot, especially for athletes or people who
- 21:59are running outside and things like that, you do want to replete some of those electrolytes as well.
- 22:03So that's where you're going to consider things like Pedialyte and Gatorades
- 22:07and things like that. But definitely the low sugar alternatives are ideal.
- 22:11And you definitely don't need electrolytes if you're just outside hanging out
- 22:16by the pool like that. You you are just fine with water.
- 22:19It's really more for athletics that we really worry about your electrolytes.
- 22:24And I think during the time when we when we are in the pediatrician's office
- 22:30talking to parents when it's the right time of year during the summer,
- 22:35that is the time to make these reminders of, hey,
- 22:38make sure that if you guys are going to the pool, think about these things.
- 22:43And if you are outside for a long time, make sure you're pushing fluids.
- 22:47I don't think there's a set amount for every child in every age group,
- 22:52but I do keep an eye on, especially for the younger kids, making sure they're
- 22:56still urinating frequently.
- 22:58And I really want a minimum of three or four wet diapers in a baby. be.
- 23:03So if we're under that, that's when I start to worry about dehydration.
- 23:07Three or four wet diapers in a day? Yeah. Yeah. And if the urine's very dark?
- 23:12Yeah. And that could be, or if they're really light. And then most parents will
- 23:15know what their kids' diapers are like. They're like, oh, usually I got like three heavy ones.
- 23:20And today they're really not that heavy.
- 23:22That could be a red flag. So keeping an eye on urine output can be a good way
- 23:26to have an idea of like, oh, we're sweating a lot and we're losing a lot of
- 23:30fluid even though the drinking is the same maybe.
- 23:33Okay. Is there anything else you want to say about heat or hydration before
- 23:36we move on? You can just never be too vigilant with some of these things and
- 23:40encouraging parents to make sure that they remember these safety tips.
- 23:45I'm talking to Priyanka Kondal with the University of Texas Health Science Center
- 23:49and University Hospital.
- 23:51She's an emergency medicine expert, and we will be right back.
- 24:00Coming up next week, an update on surgery for the office-based pediatrician.
- 24:06We'll hear from the surgeon-in-chief. That's next week. I'm Holly Wayment,
- 24:11and this is Pediatrics Now.
- 24:15Our website is pediatricsnowpodcast.com. My email address is on there.
- 24:21Some of you have said you'd like to ask a question, you can record a voice memo
- 24:27on your phone and email that to me.
- 24:30Again, our website is pediatricsnowpodcast.com. That's our podcast for the practitioner.
- 24:36Click on the email address on there and send me a question.
- 24:40I'm Holly Wayment, and you're listening to Pediatrics Now. Our sister podcast
- 24:45is Pediatrics Now for Parents.
- 24:49We'll cover summer safety there as well, and we hope it's one less thing you
- 24:53have to say in the exam room.
- 24:55That's Pediatrics Now for Parents.
- 24:58The website is pediatricsnowforparents.com.
- 25:02Pediatrics Now for Parents can also be found wherever you get your podcasts.
- 25:12We're back now, so let's move on to bike accidents.
- 25:17Accidents i have a teenage son i have
- 25:20three teenagers actually now and while my
- 25:23i think my youngest daughter wears her helmet always
- 25:26while riding my son does not and bike
- 25:30accidents can i mean it can be mean the difference
- 25:33between life and death whether you're wearing a helmet
- 25:36absolutely i think whether it's bikes
- 25:39or scooters or skateboards or any of
- 25:42we see a lot of accidents during the summer because of course kids
- 25:45are not in school and protective equipment I think
- 25:48especially at a certain age is not cool
- 25:51perhaps but from my perspective it
- 25:55is always cool yes how can we make it cool again it's so it's it's so important
- 25:59yeah and and I think for for one thing some I've heard kids tell me like oh
- 26:06I wasn't wearing my helmet I'm really good at riding my bike and the issue is
- 26:09not whether you're good at riding your bike in the same way that when you're driving the car,
- 26:13it's not about how good of a driver you are. It's about how everyone else is on the road.
- 26:17So you can have someone else come bump into you, or there can be just a rock
- 26:21on the road that you hit, or someone, a car can hit the bike.
- 26:26So I think emphasizing to kids that it's not about how good at the activity that they are.
- 26:32It's about all the other circumstances.
- 26:35And especially for head injuries, you know, we talk about life and death, but also So, yeah.
- 26:41Debilitating brain injuries that will impact the rest of someone's life.
- 26:46And those can be really, really devastating.
- 26:50A bad head injury can be really, really devastating and it doesn't take much.
- 26:54So I try and make sure that whenever I see someone, especially for any sort
- 27:00of injury, I fell and I broke my arm while I was riding a bike.
- 27:05It's a good opportunity to talk about helmets too even if they didn't get a
- 27:09head injury that time because I think people are more apt to listen at those
- 27:14periods where there's maybe a near miss yes and I was riding my bike the other.
- 27:19Evening before it was dark and it was and I came upon this man who had fallen
- 27:23he was not moving he was on top of his bike and and he was I helped him up of
- 27:29course and helped him and he was had you you know,
- 27:31skinned elbow and was dizzy,
- 27:34but he basically, and I asked if he had a head injury and we got off to the
- 27:37side, but, and he pointed to where he hit his head on, on the helmet.
- 27:42And like, if he had not, I mean, going really fast on a road bike,
- 27:45if he had not had his helmet on, I know it would have been so different.
- 27:50And he said this little tiny dog just came out of nowhere and ran like right
- 27:55in front of the wheel. No one would expect that, right? Absolutely.
- 27:58That's exactly the sort of thing that can happen to any sort of well-seasoned
- 28:02bicycler or whatever the sport is.
- 28:07So you just never know what you're... You can't have 100% control of your surroundings,
- 28:11even if you are the best biker in the world.
- 28:15And I don't see a lot of skateboarders with helmets on, kids on skateboards
- 28:19with helmets on the street, maybe at the skate park.
- 28:21But what are your thoughts there? Yeah.
- 28:25Encourage it is i i'm all for encouraging it
- 28:28i think you're typically not going quite as fast on a skateboard as
- 28:31you are on a bike so maybe slightly lower risk but
- 28:34it's not zero yeah and there's and you can't there's no brakes exactly and and
- 28:39you it's not necessarily about the speed although that certainly increases the
- 28:44risk you can fall badly i mean you can fall badly from standing realistically
- 28:48but the faster you're going and depending on what the surface is there's so many other factors.
- 28:55Yes. Anything else about helmets and safety there you want to mention?
- 28:59Electric scooters that people ride around is another one that people don't think
- 29:03about, but certainly you see plenty of people on those without helmets.
- 29:07And though we see a lot of bad scooter accidents, so not just for recreation,
- 29:12but even just getting around when you rent those downtown or the rent electric bikes,
- 29:19all those sorts of things are also high risk. So I recommend of men's helmets for all of the above.
- 29:24Okay, that's great advice and great to mention.
- 29:27Anything else you'd like to talk about, about summer safety that you'd like
- 29:31the pediatric practitioner to know about or parents?
- 29:34I think it's always good to do a sunscreen reminder, especially when kids are
- 29:41outside and it's very, very sunny.
- 29:43We definitely see a lot of sunburns and sunburn.
- 29:46Most sunburns are relatively minor and not something I'm so worried about,
- 29:49but we do know that there are increased skin cancer risk, the more sunburn you
- 29:54get and certain populations are really high risk for skin cancer.
- 29:58So maybe not an immediate problem, but something far down the line.
- 30:02So I think it's always nice to remember to put that sunscreen on.
- 30:05Yes, that's a great point, which also like wearing a hat and sunscreen,
- 30:09apparently that's not cool if you're a teenager.
- 30:12So it's like, but these are the battles we need to fight and teach and lead in that.
- 30:18So it's sunscreen, helmets.
- 30:22Going over with parents, swim safety, and then are we missing anything else?
- 30:26I think those are the big things, making sure you check your back seat.
- 30:30And how important is it to stay vaccinated to get the COVID vaccine?
- 30:37I think we're definitely seeing periodic upticks the same way,
- 30:41and I think being vaccinated helps prevent transmission and potentially preventing
- 30:47a more serious infection.
- 30:49So I think it's probably going to become kind of like our annual flu vaccine,
- 30:54where the flu is very dangerous to the vulnerable populations.
- 31:00Yes, if I get the flu, I'm probably going to be okay, but I'm going to be really miserable.
- 31:04And maybe getting that flu vaccine is going to help me be a little bit less
- 31:08miserable if I pick up the flu. And I think COVID is probably going to land
- 31:10somewhere close to that.
- 31:12And we started with the most common preventable accident, which is drowning.
- 31:19So we could end with that. I know you have a great point about floaties,
- 31:25that it positions the child and gets the child used to things that are not safe.
- 31:31Can you tell us about that? Yeah, absolutely.
- 31:33So most, I mean, I know that when I was a kid and my younger sister were a kid,
- 31:38we used to wear those arm floaties that are just inflatable around your arm.
- 31:47And what it does is it teaches a child, first of all, that when I jump in the
- 31:54pool, I float and I go in the pool and I float and they don't have the cognitive
- 31:58ability to relate that to the floaties that they're wearing.
- 32:01The second thing is the natural position when you're wearing those little arm
- 32:05floaties is a vertical position, which is not the ideal position for you to
- 32:10be in the water without any sort of flotation device.
- 32:14So it encourages kids essentially to go into an unnatural position where they're
- 32:20more likely to sink as opposed to float if the kid jumps in the pool.
- 32:24And it also increases a little bit of a false sense of security.
- 32:27I go in the pool all the time. And then, of course, this like two second period
- 32:32where no one's around and I can run outside and especially for households with
- 32:35fences, I recommend multiple layers of protection.
- 32:38So having not just a fenced in backyard, but having a pool fence,
- 32:42which specifically protects the pool, is only around the pool and prevents anyone
- 32:47from getting to the pool.
- 32:48And it should be child safety locks that kids can't get in.
- 32:52If you are in a place with a pool, like making sure you have an alarm on the
- 32:56back door, everything you can do because multiple layers of protection dramatically
- 33:01decreases the risks of drowning.
- 33:04Thank you for all of this advice and reminders. And as we know,
- 33:08pediatric practitioners have power in the exam rooms,
- 33:12you know, that where kids may not be listening to certain things their parents
- 33:16are saying, but when their doctor says it, their pediatrician says it,
- 33:20hey, that has even, you know, has a lot more weight.
- 33:23Absolutely. I think especially in those moments where you're a little bit of
- 33:27an authority figure and parents might not be cool, but other adults might still
- 33:32be okay. hey, it might be a real opportunity.
- 33:37Yes, as a mom of three teenagers, I know what you're talking about.
- 33:42Dr. Priyanka Kondal, thank you so much for being here today on Pediatrics Now.
- 33:47Thank you so much for having me.
- 33:50Click on the link in this podcast for a free credit that may include CME,
- 33:53MOC, or ethics credit, depending on our topic or podcast.
- 33:58I'm Holly Wayment. I'll see you next time.