The Permission I Wish Someone Had Given Me Sooner
For years, I believed rest was something you earned. I thought I had to work hard enough, prove I was disciplined enough, and hit the next goal before I was "allowed" to slow down. In this bonus episode, I'm sharing the permission I wish someone had given me sooner and the lesson I had to learn the hard way when my body finally forced me to stop.
This conversation is personal and honest. I talk about how hustle culture shaped my relationship with rest, what happened when I kept pushing through exhaustion, and how everything shifted when I finally gave myself permission to slow down. If you…
The skinny
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