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[İncelemesi] The Happiness Trap : How to Stop Struggling and Start Living (Russ Harris) Özeti.

The Happiness Trap : How to Stop Struggling and Start Living (Russ Harris)

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- İlginç Konular:

- Mutluluğu hedef haline getirmenin nasıl ters teptiğini anlatır

- ACT yaklaşımıyla düşüncelerle savaşmak yerine onlardan uzaklaşmayı öğretir

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