Latest / The EMDR Doctor Podcast
38. EMDR Metaphors - snowglobes, beachballs and wheelbarrows
In this metaphor-rich episode, Dr. Caroline Lloyd takes us into the world of trauma and healing through stories and images that just make sense — even when emotions don’t. If you’ve ever struggled to explain what trauma feels like, or what EMDR actually does, this one’s for you.
From inflatable beach balls that won’t stay submerged to the heavy wheelbarrow of life’s burdens, Dr. Caroline paints a vivid picture of how trauma lives in our body and mind — and how EMDR helps gently deflate, unburden, and rewire.
In This Episode, You'll Learn:
Why trauma keeps resurfacing no matter how hard we try…
The skinny
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