Latest / Narcissistic Abuse Recovery Podcast
Why Dismissing and Gaslighting Go Hand in Hand in Narcissistic Abuse
You've felt it happen countless times: your feelings are brushed aside as overreactions, and then later you're told you imagined the very thing that caused those feelings in the first place. This isn't two separate tactics working independently—dismissing and gaslighting are deliberately linked weapons designed to systematically dismantle your ability to trust yourself. One invalidates your emotional experience while the other erases the reality that caused it, leaving you questioning not just how you feel, but what actually happened.• Discover why dismissing your emotions is always the setup…
The skinny
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