Latest / Emotional Eating Unwrapped
Feeling Off After GLP-1 Weight Loss? Let’s Talk About Why That Happens
In this episode, Alana unpacks the truth behind the GLP-1 craze and the emotional side effects no one’s talking about. While these medications can silence food noise and deliver rapid weight loss, Alana explores the deeper cost: the gradual loss of aliveness, joy, and emotional connection.
She reveals how the same hormones that regulate appetite also regulate dopamine, motivation, and pleasure and why numbing one means dulling the other. This isn’t about guilt or shame. It’s about awareness about remembering that peace isn’t the absence of hunger, it’s safety in feeling it.
Enter the giveaway…
The skinny
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